😎⛱ SUMMER IS RIGHT AROUND THE CORNER
😎⛱ SUMMER IS RIGHT AROUND THE CORNER
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Benches
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Climbing & Battle Ropes
GHD & Core Trainers
Parallettes
Pull-up Bars
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All
Katie Kennedy
August 27, 2021
Why You NEED the Flat/Incline/Decline Bench in Your Garage Gym
So, you’re looking for a bench. You’re looking for the perfect addition to your garage gym, and it needs to...
bench
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bench for garage gyms
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decline bench
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FID bench
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flat bench
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flat incline decline bench
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incline bench
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Katie Kennedy
August 25, 2021
5 Movements for a Killer Workout That ONLY Require a Bench
What’s happening, Fringe Fam? We’re going to roll through 5 different bench-only exercises you can do if you’re sick of...
bench
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bench only workout
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bench workout
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bodyweight
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bodyweight training
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flat bench
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how to
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Katie Kennedy
April 30, 2021
Introducing: The Fatty Comp Bench
Our brand new Fatty Comp Bench is THE bench for your garage gym. Boasting a 4” THICC pad, it offers...
bench
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bench press
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benching
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flat bench
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garage gym
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garage gym equipment
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garage gym essentials
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garage gym revolution
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new product
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powerlifting
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Katie Kennedy
November 13, 2020
Flat Bench Leveling and Assembly: How to stabilize your wobbly bench
Is your flat bench wobbly after assembly? 9 times out of 10, the problems we see at Fringe Sport with...
bench
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flat bench
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how to
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product assembly
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Katie Kennedy
October 27, 2020
Lock nuts, wut?
Grab your toolbox, Fringe Fam: we’re talking all about lock nuts.Often, we get customers in our inbox asking about the...
bench
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how to
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lock nuts
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product assembly
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Squat Rack
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Susie Sebastian
August 02, 2019
Workout of the Week: 500 Rep Workout
500 Rep Workout This week's workout is a personal favorite of mine that I do when I'm trying to kick...
barbell
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bench
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bumpers
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kettlebell
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plyo box
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squat rack
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wod
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workout
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Susie Sebastian
June 02, 2018
WOD of the Week: Combine Upper Body Circuit
This week's workout is from the Combine Strength and Conditioning Instagram (@thecombinesc). They tagged us in this sweet photo with...
barbell
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bench
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bumper plates
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dip station
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dumbbell
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WOD
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workout
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Susie Sebastian
May 19, 2018
WOD of the Week: Linda
In honor of Regionals this weekend, we are featuring one of the WODs from yesterday's events - Linda. It's been...
barbell
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bench
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bumper plates
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regionals
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WOD
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workout
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Adam Miezio
May 18, 2018
CrossFit to America- "Approach the Bench" Press
Crossfitters to Ride the Bench in Regionals In case you haven't heard the polarizing news, CrossFit (CF) decided to include...
bench
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bench press
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CrossFit
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functional fitness
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Linda
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regionals
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