Workout of the Week: Hang Power Snatch w/ 8 Minute AMRAP
Workout of the Week: Hang Power Snatch w/ 8 Minute AMRAP
This week's workout was submitted by @fitdadlifetx on Instagram. He posted his workout video if you're unsure of any of...

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WOD of the Week: AirDyne + Sandbag WOD
WOD of the Week: AirDyne + Sandbag WOD
This week's WOD is suggested from Cory P.  "Whole body cashed after. It's awful but a good one." What You'll...

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