Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy August 25, 2021

What’s happening, Fringe Fam? We’re going to roll through 5 different bench-only exercises you can do if you’re sick of...

bench • bench only workout • bench workout • bodyweight • bodyweight training • flat bench • how to

Katie Kennedy June 24, 2021

Strength bands are such a versatile piece of gym equipment, and we couldn’t resist updating our current model to make...

bodyweight • bodyweight training • latex-free strength bands • Mobility • new product • resistance bands • strength bands

Adam Miezio February 26, 2019

I got interested in learning about a circus workout after watching a recent news piece about Cirque du Soleil making...

acrobat • acrobatics • bodyweight • bodyweight training • circus • crossfit • functional fitness • gymnastic rings • gymnastics • paralettes • trapeze

Guest Post January 02, 2019

Developing a regular workout routine while deployed can be tricky with the constant unpredictability of where you’ll be sleeping or...

bodyweight • cardio • deployed • HIIT • military • physical fitness • pullups • sandbag training • strength training

Guest Post May 11, 2018

Gyms are expensive. Not only is there a significant financial commitment involved with gym memberships, but there is an even...

bodyweight • bodyweight training • box • box jumps • dip station • garage gym revolution • plyo box • pullup bar • pullups • workout