Olympic vs Standard Weights (2
Olympic vs Standard Weights (2" vs 1" weight plates)
Here's the deal, Fringe Fam. Bumper plates can make, or break, your gym experience and your gains. That's a fact....

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10 exercises to do with just bumper plates (no barbell necessary!)
10 exercises to do with just bumper plates (no barbell necessary!)
  Hey, Fringe Fam. We know some of you are strapped for space and time, but are still looking to...

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Do I really need bumper plates?
Do I really need bumper plates?
This answer might not come as a surprise to you, Fringe Fam: we’re always going to say “yes” when we’re...

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Can you mix iron and rubber plates?
Can you mix iron and rubber plates?
What’s happenin’ Fringe Fam?! We’re continuing our chats about iron and rubber plates, and today we’re going to discuss something...

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How to Choose the Right Bumper Plates
How to Choose the Right Bumper Plates
How to Choose the Right Bumper Plates Ready to throw some weight around your home or garage gym and confused...

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