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How to Get in Shape Fast
Katie Kennedy
How to Get in Shape Fast
Ahhh, the holidays are nearly here. WHAT? How crazy is that? This year has flown by it seems and we're...
boot camp • bootcamp package • garage gym package • how to get in shape • how to get stronger • how to lose weight • new year new you

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How many bumper plates should I buy?
Katie Kennedy
How many bumper plates should I buy?
One of the biggest, most common questions when building out your dream garage gym, whether you’re just starting out, or...
budget garage gym • bumper plates • garage gym • garage gym equipment • garage gym essentials • garage gym gear • how many bumper plates should i buy? • how to build a garage gym • how to get stronger

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Krystle Rodgers - How I went from 400+ pounds to a Strongman National Competitor
Katie Kennedy
Krystle Rodgers - How I went from 400+ pounds to a Strongman National Competitor
Krystle Rodgers is a 32 year old Strongman competitor who’s headed to Nationals to compete, but strength wasn’t always a...
competition • heavy weights • how to get stronger • stronger • strongman • weightloss

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