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How to Choose the Right Bumper Plates
How to Choose the Right Bumper Plates
How to Choose the Right Bumper Plates Ready to throw some weight around your home or garage gym and confused...

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What are technique plates? Or a better question, why have 10# tech plates?
What are technique plates? Or a better question, why have 10# tech plates?
Today I'm talking technique plates- what they are and why you use them (and how they differ from bumpers). Plus, I'll...

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