{"title":"Best Sellers","description":null,"products":[{"product_id":"savage-bumper-plate-sets","title":"Savage Bumper Plate Sets","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"64e160cead569b010b46a4a1\" data-shogun-site-id=\"bd2df64c-c8ee-4043-a04e-f806b5b77b2c\" data-shogun-page-id=\"64e160cead569b010b46a4a1\" data-shogun-page-version-id=\"654ad9e062d05600d3bccc30\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"654ad9e062d05600d3bccc81\" data-shogun-page-type=\"product\" data-shogun-power-up-type=\"\" data-shogun-power-up-id=\"\" data-region=\"main\"\u003e\n\u003cdiv id=\"s-095defeb-c602-4590-8606-3f22af1dbdd9\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eThe Savage Difference\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-59e1a7ac-e300-4ef1-a29e-41c85f776223\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003eOur Savage Bumper Plates have tiger streaks of color throughout them, making them easy to identify. While the color streaks certainly catch your eye, it's easy to forget that they are also super helpful. The color comes in handy both in a crowded gym setting when you gotta get what you need fast and also at home when you're just trying to get a quick workout in and don't have time to double-check the plates you're loading.\u003c\/p\u003e\n\u003cp\u003eThe Savage Bumper Plates represent the ideology of never stopping, never giving up, and never backing down. WODs don't just take physical strength, they take MENTAL strength! It's our mission to remind every athlete that it's not about who can lift the most, it's about how far you push yourself outside of your comfort zone!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c shogun-image-container\" style=\"opacity: 1;\" id=\"s-4c1f0159-a41b-4340-9fef-cc4d4b418e88\"\u003e\u003cimg width=\"\" height=\"\" alt=\"\" class=\"shogun-image\" decoding=\"async\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cscript type=\"application\/json\" class=\"__SHG_DATA__\"\u003e\n    {\n      \"__shgImageElements\": { \"uuid\": \"s-4c1f0159-a41b-4340-9fef-cc4d4b418e88\" }\n    }\n  \u003c\/script\u003e\n\u003cdiv id=\"s-b19b4ad6-596e-4540-8665-81c7150ba288\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch3\u003eWhy Choose Bumper Plates by Fringe Sport\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-85c29e14-d198-4d75-b8d4-99e1107e579a\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003eIf you lift often, you're likely already familiar with bumper plates. But do you know why bumpers are so much more popular than iron weights? When you compare the two, bumper plates are prized for their quiet nature and lower bounce due to their material. Since they're made of 100% virgin rubber, they're ideal for both home gyms and box gyms as they naturally absorb sound.\u003c\/p\u003e\n\u003cp\u003eWith rubber absorbing the sound, you can forget about obnoxious noise waking up your sleeping kids or neighbors, but that's not all our bumper plate rubber does. Our rubber is specifically crafted to create a low bounce when dropped, so you spend less time getting back to the bar and more time making gainz.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eExtremely durable\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e, will last for years in a garage or affiliate.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eAt a glance differentiate weights with these \u003c\/span\u003e\u003cstrong\u003ecolor-coded plates\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eExpertly designed \u003c\/span\u003e\u003ca href=\"\/blogs\/news\/hi-again-weve-been-thinking-about-bumpers-and-durometer-and-durability\"\u003e\u003cspan style=\"font-weight: 400;\"\u003estainless steel insert\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in the 25 lb, 35 lb, 45 lb, and 55 lb plates provides increased surface area for the rubber to adhere to so that the insert remains firmly seated WOD after WOD, making our bumpers Texas tough.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eHigher density virgin rubber\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e means thinner bumpers and you can fit more weight on the bar.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eLow, dead bounce\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e makes these safe in tight spaces.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSold in pairs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eThe 10lb Grey Savage Bumpers are a little sensitive when it comes to the sun... If exposed to UV rays, they can start to turn green, but don't fret! These guys are just as awesome as any other bumper plate made by Fringe Sport. They're still new and have never been used. \u003cem\u003ePlease note, these bumpers may develop some minor imperfections but are new. These are final sale items, no returns, or exchanges.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-6a8eaf34-f160-427c-a62f-523adda2b962\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch4\u003ePackage Contents and Specifications\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-21b67b17-e7bd-4979-8f67-1326687ec5d0\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eContents: \u003c\/strong\u003eVaries \u003cspan style=\"font-weight: 400;\"\u003eWeights Included in Savage Color Bumper Plate Pairs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 10-55 pounds each\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eWeight Tolerance:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e +\/- 1% of declared weight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Diameter: \u003c\/strong\u003e15 - 55 pound plates: 450mm (~17.7 inches) width, 10 pound plate: 445mm (17.5 inches)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsert Diameter: \u003c\/strong\u003e50.3mm, will fit most barbells with 2\" sleeves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBumper Plate Widths: \u003c\/strong\u003e55's - 3.2\", 45's - 2.35\", 35's - 2.35\", 25's - 1.87\", 15's - 1.2\", 10's - 1.05\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurometer: \u003c\/strong\u003e10's and 15's are 90 sHA; the 25, 35, 45 and 55 pound bumpers are 85 sHA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial\u003c\/strong\u003e: Virgin rubber, \u003ca href=\"\/blogs\/news\/hi-again-weve-been-thinking-about-bumpers-and-durometer-and-durability\"\u003estainless steel insert\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty: \u003c\/strong\u003e5-Year Warranty on 25's, 35's, 45's and 55's; 1 Year warranty on 10's and 15's.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFREQUENTLY ASKED QUESTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAre these plates low odor like the rest of your plates? If not how can I remove the smell?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur amazing savage plates are indeed low odor, as they are made the same way the rest of our best on the market plates are made. If you find there is a smell to the plates when they arrive at your house, you can wash them with warm water and dish soap, leave them outside in the sun for 2- 3 days and then you can spray with Armor All or mineral oil (a very light coat) to remove the smell from the plates!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fringe Sport","offers":[{"title":"160lb: 10\/ 25\/ 45","offer_id":41516843532335,"sku":"BP-FS-Set-Savage-160","price":439.0,"currency_code":"USD","in_stock":true},{"title":"230lb: 10\/ 25\/ 35\/ 45","offer_id":30287518269487,"sku":"BP-FS-Set-Savage-230","price":619.0,"currency_code":"USD","in_stock":true},{"title":"250lb: 10\/ 25\/ 45\/ 45","offer_id":41516843597871,"sku":"BP-FS-Set-Savage-250","price":699.0,"currency_code":"USD","in_stock":true},{"title":"260lb: 10\/ 15\/ 25\/ 35\/ 45","offer_id":30287540420655,"sku":"BP-FS-Set-Savage-260","price":736.0,"currency_code":"USD","in_stock":true},{"title":"370lb: 10\/ 15\/ 25\/ 35\/ 45\/ 55","offer_id":30287572762671,"sku":"BP-FS-Set-Savage-370-C","price":989.0,"currency_code":"USD","in_stock":true},{"title":"370lb: 10\/ 15\/ 25\/ 45\/ 45\/ 45","offer_id":30287583150127,"sku":"BP-FS-Set-Savage-370","price":989.0,"currency_code":"USD","in_stock":true},{"title":"460lb: 10\/ 15\/ 25\/ 45\/ 45 \/ 45 \/ 45","offer_id":41516843630639,"sku":"BP-FS-Set-Savage-460","price":1199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/Savage-Bumper-Plate-Sets-Fringe-Sport-107047358.jpg?v=1764635510"},{"product_id":"mammoth-belt-squat","title":"Mammoth Belt Squat (With Free Belt)","description":"\u003cdiv data-region=\"main\" data-shogun-power-up-id=\"\" data-shogun-power-up-type=\"\" data-shogun-page-type=\"product\" data-shogun-variant-id=\"654a824dd1693a00f2a8be2e\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"654a824dd1693a00f2a8bd50\" data-shogun-page-id=\"64932d8b17e86800d9717d86\" data-shogun-site-id=\"bd2df64c-c8ee-4043-a04e-f806b5b77b2c\" data-shogun-id=\"64932d8b17e86800d9717d86\" class=\"shogun-root\"\u003e\n\u003cdiv class=\"shg-c shg-align-center\" id=\"s-797dfeb6-8510-44d1-8835-caf69fabd52d\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eThe Fringe Sport Mammoth Belt Squat: The Ultimate Lower-Body Strength Builder\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-580835c6-b0f8-4166-9ef8-212f957621eb\"\u003e\n\u003cdiv class=\"shg-rich-text shg-default-text-content\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Belt Included: \u003c\/strong\u003eWith a padded and adjustable belt, comfort is guaranteed. Achieving your squat goals will never be painful again, thanks to the Mammoth Belt Squat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits All Racks Sizes:\u003c\/strong\u003e The belt squat has a modular design, meaning it fits \u003cstrong\u003eALL\u003c\/strong\u003e racks on the market. It will fit 5\/8\" holes and 1\" holes. Still not sure if it will fit your rack? We have a wall-mounted option as well!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Range of Motion:\u003c\/strong\u003e The adjustable lever arm length range from 39”- 48.75”. This is one of the longest lever arms on the market, allowing you to have a more natural range of motion in your squat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile workouts: \u003c\/strong\u003ePerform squats, lunges, deadlifts, and even bent over rows by switching the belt out for a handle attachment (bought separately).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelieves Back Pressure: \u003c\/strong\u003eUnlike traditional squats that can cause strain on your back and shoulders, the Mammoth Belt Squat puts the weight around your hips, releiving the pressure from your back completely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable height: \u003c\/strong\u003eThe belt squat accommodates users of different heights, making it suitable for everyone to use and reap its benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy loading:\u003c\/strong\u003e With its adjustable lever arms, loading and unloading weight plates becomes a breeze, making your workout more efficient and saving your energy for those intense exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore Stability \u0026amp; Balance: \u003c\/strong\u003eSince the weight is loaded lower on your body, your center of gravity remains low, providing more stability and balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for rehabilitation:\u003c\/strong\u003e If you're recovering from an injury or have limitations in mobility, the Mammoth Belt Squat offers a safer alternative to traditional squats.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c shg-align-center\" id=\"s-1bf57dd4-fd9f-4ce1-8207-0fdc2d6ba1be\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch1\u003e\"One of The Best Desgined Belt Squats\"\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-11ebe498-88b7-4497-bf90-109171798e3b\"\u003e\n\u003cdiv class=\"shogun-video shogun-video-16x9\"\u003e\u003ciframe loading=\"lazy\" title=\"Embedded Youtube Video\" src=\"https:\/\/www.youtube.com\/embed\/kCx5fLZNjFY?start=0\u0026amp;end=0\u0026amp;autoplay=0\u0026amp;loop=0\u0026amp;rel=1\" class=\"shogun-video-embed\"\u003e \u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-1fbbe558-8f45-48b8-ba6a-74ed983a5340\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e- Coop, Garage Gym Reviews\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c shg-align-center\" id=\"s-c38aab18-30ec-4093-8ab6-cc5cb474eb37\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eSave your Knees, your Back, Shoulders and your Wallet\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-f4b7740e-9d88-4d0a-81a6-37fd49fd9a61\"\u003e\n\u003cdiv class=\"shg-rich-text shg-default-text-content\"\u003e\n\u003cp class=\"zp ts-regular-1 tsl-4\"\u003eA Belt Squat Machine is a piece of equipment that allows for belt squats, which is a type of exercise that has been gaining popularity lately. The belt squat machine was created to address some of the problems associated with traditional barbell squats, such as back pain and tight elbows.\u003c\/p\u003e\n\u003cp class=\"zp ts-regular-1 tsl-4\"\u003eThe Mammoth Belt Squat is also a great alternative for people who find the leg press or hack squat machines uncomfortable or problematic. This device can help you strengthen your quads and glutes while taking pressure off your back and hips. One really important benefit of the Belt Squat Machine is that it allows you to load your legs without taking any additional load on your upper body. Meaning it can eliminate Shoulder and Lower back pressure, when squatting, as well as alleviate strain on your knee.\u003c\/p\u003e\n\u003cp class=\"zp ts-regular-1 tsl-6\"\u003eAttach the Fringe Sport Belt Squat to any rack, and target those glutes, quads, and hamstrings. Most belt squats are made as a whole stand alone machine, and this causes a problem. Solve that problem with the Attachable Belt Squat!\u003c\/p\u003e\n\u003cp class=\"zp ts-regular-1 tsl-6\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c shg-align-center\" id=\"s-ba7edaad-5076-4146-9bbd-45b6bf6155ce\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-c4e29427-0773-41ae-9591-a068fcec30d8\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eInnovative Design, Supreme Comfort, Simplify Squating\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-e6244b40-83c2-4bf5-a268-86d5616a121e\"\u003e\n\u003cdiv class=\"shg-rich-text shg-default-text-content\"\u003e\n\u003cp class=\"zp ts-regular-1 tsl-4\"\u003eThe Mammoth Belt Squat is a powerful tool that can help you build strength, improve your posture, and protect your knees and back. However, to get the most out of this machine, you need to set it up properly. First, make sure that the base of the machine is stable and secure. Check that all bolts are tightened and that the machine doesn't wobble or shake during use.\u003c\/p\u003e\n\u003cp class=\"zp ts-regular-1 tsl-4\"\u003eNext, attach the weight plates to the machine's weight pegs. Make sure that you add enough weight to provide resistance but don't overload the machine beyond your capacity. Adjust the height of the belt so that it sits at hip height. This will allow you to comfortably step into and out of the attachment while maintaining proper form. Once you're ready to start using the Mammoth Belt Squat, step onto its platform with your feet shoulder-width apart.\u003c\/p\u003e\n\u003cp class=\"zp ts-regular-1 tsl-4\"\u003ePosition yourself above the belt squat attachment, lock in, and get started.\u003c\/p\u003e\n\u003cp class=\"zp ts-regular-1 tsl-4\"\u003eFrom here, push through your heels as you rise back up into a standing position. Keep your back straight and engage your core muscles throughout this movement. Finally, slowly lower yourself down into a squatting position until your thighs are parallel with the platform. Repeat this movement for several sets of reps as part of your workout routine.\u003c\/p\u003e\n\u003cp class=\"zp ts-regular-1 tsl-4\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-96c6f7d9-b9b7-49ac-8fc4-9fc80ba2137f\"\u003e\n\u003cdiv class=\"shogun-video shogun-video-4x3\"\u003e\u003ciframe loading=\"lazy\" title=\"Embedded Youtube Video\" src=\"https:\/\/www.youtube.com\/embed\/dwPwg7m-tT8?start=0\u0026amp;end=0\u0026amp;autoplay=0\u0026amp;loop=0\u0026amp;rel=1\" class=\"shogun-video-embed\"\u003e \u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-b9b289ce-0f37-4b2d-b9be-69da0bf22413\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eSupercharge Your Leg \u0026amp; Glute Gains and Say Goodbye to Back \u0026amp; Shoulder Strain\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-77b78d13-278b-4b37-87e6-8ec883fd262c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-default-text-content\"\u003e\n\u003cp class=\"zp ts-regular-1 tsl-4\"\u003eIntroducing the Fringe Sport Mammoth Belt Squat - the ultimate lower body workout equipment designed to optimize your leg and glute gains while minimizing strain on your back and shoulders.\u003c\/p\u003e\n\u003cp\u003eGone are the days when you had to put a barbell over your shoulders for a squat workout and risk potential injury. The Mammoth Belt Squat allows you to maintain proper form, focus on the muscle groups you want to target, and get that desired glute and leg engagement without risking injury.\u003c\/p\u003e\n\u003cp\u003eOur belt squat is excellent for your training regimen, whether it's bodybuilding, strength training, or just general fitness. With an adjustable belt that accommodates users of all sizes, everyone can experience the benefits of this fantastic piece of equipment.\u003c\/p\u003e\n\u003cp\u003eStop compromising your fitness goals and risking injury by using outdated squat methods. Invest in the Fringe Sport Mammoth Belt Squat and revolutionize your leg and glute workouts. Your lower body will thank you, and you can say goodbye to unnecessary back and shoulder strain.\u003c\/p\u003e\n\u003cp\u003eGet your Fringe Sport Mammoth Belt Squat now and supercharge your leg and glute gains! Visit fringesport.com to learn more about this fantastic piece of equipment and why it's the perfect addition to your gym.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-463decbb-aa11-4163-92c0-12eba9ffffe1\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eWhat Muscle Groups can be Targeted on the Belt Squat?\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-779c630c-570e-45c9-ab43-ac3c20f9317f\"\u003e\n\u003cdiv class=\"shg-rich-text shg-default-text-content\"\u003e\n\u003cp\u003eThe belt squat primarily targets the lower body muscle groups, including:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Quadriceps:\u003c\/strong\u003e The muscles on the front of the thighs are the primary target in the belt squat as they are responsible for knee extension.\u003cbr\u003e\u003cstrong\u003e2. Gluteus Maximus:\u003c\/strong\u003e The glutes are engaged during hip extension, especially while rising from the squat position.\u003cbr\u003e\u003cstrong\u003e3. Hamstrings: \u003c\/strong\u003eThe muscles on the back of the thighs work as synergist muscles during the squat movement.\u003cbr\u003e\u003cstrong\u003e4. Hip Adductors:\u003c\/strong\u003e The inner thigh muscles also contribute to stabilizing the legs during squats.\u003cbr\u003e\u003cstrong\u003e5. Calves (Gastrocnemius and Soleus):\u003c\/strong\u003e The calves work as secondary muscles to stabilize the ankle joint during the squat movement.\u003cbr\u003e\u003cstrong\u003e6. Core Muscles (Abdominals and Lower Back):\u003c\/strong\u003e The core is engaged throughout the squat to maintain stability and proper posture during the exercise.\u003c\/p\u003e\n\u003cp\u003eWhile the belt squat mainly focuses on the lower body muscles, it also offers an opportunity to work on your core strength and stability, making it a functional and effective exercise for overall strength and conditioning.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-1f95a07e-8f2e-4b0f-9c8d-c12c1c4da9c6\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eMaximize Your ROG (RETURN ON GAINZ) with Fringe Sport's Guarantee\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-9ca87f7c-ad19-4953-99e3-0335e3a1f134\"\u003e\n\u003cdiv class=\"shg-rich-text shg-default-text-content\"\u003e\n\u003cp\u003eAs with all our products, the Belt Squat comes with Fringe Sport's hassle-free, customer-centered guarantee. We stand by our equipment and offer top-notch service and solutions, so you can be confident you've invested in equipment worth your hard-earned dollars.\u003c\/p\u003e\n\u003cp\u003eJoin thousands of athletes and fitness enthusiasts who have trusted Fringe Sport to help them take their training to the next level. Add the Belt Squat machine to your home gym today and experience the difference it can bring to your lower body workouts.\u003c\/p\u003e\n\u003cp\u003eOrder now and start building the legs and glutes you've always dreamed of!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-a942c37b-6230-4bfb-806f-2851a835a174\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch4\u003e\n\u003cbr\u003eBelt Squat Specs\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-5bfff161-b010-4001-81fd-be89a212f5f8\"\u003e\n\u003cdiv class=\"shg-rich-text shg-default-text-content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eAdjustable lever arm length range from 39”- 48.75”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e30” 2x3 crossmember \u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e14’ long loadable pin\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eProduct Weight: \u003c\/strong\u003e32lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 600lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eMaterials \u0026amp; Finish: \u003c\/strong\u003eBlack powder coat finish on the steel. Black Zinc finish on the hardware. UMHW on belt squat to protect your upright.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eWill This Fit On My Rack? \u003c\/strong\u003eThe Mammoth Belt Squat is compatible with all squat racks on the market.\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e2\" x 2\" uprights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e2\" x 3\" uprights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e3\" x 3\" uprights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003eFits all racks with either ⅝” or 1” holes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eWarranty: \u003c\/strong\u003eThe belt attachment has a 1 year warranty and the Lever Arm has a lifetime warranty.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fringe Sport","offers":[{"title":"Beltsquat with Free Belt \/ No Magpin","offer_id":44425808347183,"sku":"BeltSquat-FS-V2","price":299.0,"currency_code":"USD","in_stock":true},{"title":"+ Kickstand \u0026 Magpin \/ 1in","offer_id":44425808379951,"sku":"package-beltsquat-ks-mpin-v1","price":320.0,"currency_code":"USD","in_stock":true},{"title":"+ Kickstand \u0026 Magpin \/ 5\/8in","offer_id":44425808412719,"sku":"package-beltsquat-ks-mpin-v2","price":320.0,"currency_code":"USD","in_stock":true},{"title":"+ Kickstand \u0026 Dual Mounted Weight Horns + Magpin \/ 1in","offer_id":44425808445487,"sku":"packagebltsqt-ks-mpin-wthornsv1","price":409.0,"currency_code":"USD","in_stock":true},{"title":"+ Kickstand \u0026 Dual Mounted Weight Horns + Magpin \/ 5\/8in","offer_id":44425808478255,"sku":"packagebltsqt-ks-mpin-wthornsv2","price":409.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/Mammoth-Belt-Squat-_With-Free-Belt_-Fringe-Sport-622016930.jpg?v=1782247438"},{"product_id":"the-dane-2-0","title":"The Dane 2.0, Half Rack Functional Trainer","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Dane 2.0 features a half rack in the front with a commercial grade functional trainer built into the rack. The combination of squat rack \u0026amp; functional trainer in one provides a smaller footprint (and lower price point) than two stand alone units. With a length of only 60” from front to back, The Dane 2.0 is extremely space efficient for all the functionality it brings to the table. The squat rack is sturdy, commercial grade, and includes a pair of low-profile spotter arms for performing squats outside the rack. The pulley system is also highly adjustable, allowing you to customize the angle, range of motion, and resistance for each exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCombines a half rack and functional trainer into a compact 60” footprint, saving space and cost compared to separate units\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eDual 160lb weight stacks with a 1:1 pulley ratio, so 100lbs feels like 100lbs\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eThe highly adjustable cable system features 180-degree swivel pulleys and smooth-gliding trolleys for cable work outside of the rack\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003e11-gauge steel construction with 3\" x 3\" uprights and 1” holes\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli id=\"isPasted\" dir=\"ltr\"\u003e\u003cspan\u003eThe improved top plate design, which has been reduced from 10lbs to 5lbs, allows for a lighter starting weight \u0026amp; more precise adjustments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eThe new compact weight stack design allows for up to 5.8’ of cable travel outside of the rack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIncludes upgraded reverse sandwich J-Cups, low profile spotter arms, a pair of D-Handles, extensions feet, and a landmine attachment at no additional cost ($600 value)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLifetime warranty on the rack and a 5 year warranty on the pulley system\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne of the biggest upgrades on the Dane 2.0 is the improved top plate design, which has been reduced from 10lbs to 5lbs based on user feedback. Many lifters requested a lighter starting weight for more precise adjustments, especially for isolation exercises, rehab work, and beginner-friendly training. We've also added a dedicated hole for the selector pin when using only the top plate, making it easier and more secure to lock in your starting weight.\u003c\/p\u003e\n\u003cp\u003eWe’ve also re-engineered the weight stack design to be more compact, which increases cable travel outside of the rack. The Dane 1.0 allowed for 5 feet of cable movement, but the Dane 2.0 extends nearly 6 feet, giving you more freedom for full-range movements. Despite this increased range of motion, the Dane 2.0 maintains its dual 160lb weight stacks with a 1:1 pulley ratio, delivering true-to-weight resistance in a compact footprint.\u003c\/p\u003e\n\u003cp\u003eThe Dane 2.0 is also equipped with upgraded aluminum pulleys featuring a wider pulley channel, which minimizes friction and drag. This ensures a more direct force transfer and an overall smoother pull.\u003c\/p\u003e\n\u003cp\u003eUnlike other systems that require you to spend hundreds more on essential accessories, the Dane 2.0 includes five attachments at no additional charge, a value of over $600. 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Made with rugged 11-gauge steel uprights and 1” Westside holes, it meets commercial and home gym standards.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHalf the Footprint, Double the Firepower: \u003c\/strong\u003eThe Walrus Single Tower merges a heavy low-row and true Lat-pulldown into one sleek station.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cstrong\u003eOne-hand Folding Seat:\u003c\/strong\u003e Switches instantly from Lat pulldowns to low rows while saving floor space.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cstrong\u003eBeastly 320lb weight stack:\u003c\/strong\u003e The weight stack is a testament to the commercial grade design - heavy enough for advanced athletes now, and “future-proof” enough to grow with you—so you won't outgrow the weight stack as you get stronger.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cstrong\u003eAdjustable Cable Length:\u003c\/strong\u003e The smooth-gliding trolleys allow for optimal adjustment of the handle height and pulling stroke.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" id=\"isPasted\"\u003e\u003cspan\u003e\u003cstrong\u003e1:1 Pulley ratio:\u003c\/strong\u003e Designed to give you every pound you pay for, in half the space, with none of the guesswork.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003e11-gauge Steel Construction: \u003c\/strong\u003eBuilt with 3\" x 3\" uprights and 1” holes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e: Buy it once and Have it for life!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSwitching from pulldowns to rows is as easy as flipping the seat with one hand - no tools, no fuss. 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