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Glute Ham Developer GHD Machine


Glute Ham Developer GHD Machine

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Product ID: 8132

What You Need to Know About The Glute Ham Developer

No other piece of equipment exists that better targets the posterior chain than the Glute Hamstring Developer (GHD). This Glute Ham Developer GHD is small and mighty, perfect for boxes and garages alike. The compact size is perfect if you are tight on space, just 65" long and 42" tall.

  • Fixed rods at the front bottom to attach strength bands for added resistance.
  • Compact design is perfect for tighter spaces and makes it incredibly sturdy.
  • Dense 22" wide pad, 8.5" tall.
  • Adjustable distance from the foot plate to the pad, 16" at its closest and 27" at its furthest.
  • 1 Year Warranty

Package Contents and Specifications

  • Contents: 1 - Compact Glute Ham Developer (GHD)
  • Material: Steel
  • Dimensions: 65" L x 42" H x 30.5" W
  • Weight: 112 pounds
  • Weight Capacity: 440 pounds
  • Assembly Required
  • Warranty: 1 Year
  • Shipping Restrictions: The way this product is packaged, we cannot ship to APO addresses.
Assembly Required:   How To Assemble (beer and pizza not included!)

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Customer Reviews
4.6 Based on 28 Reviews
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Filter Reviews:
John N.
United States United States

Great piece of Equipment

I love the GHD. In addition to it's intended use I have been able to use it for dips and a preacher curl. The one thing I don't like about it is the one piece pad.

Karen P.
United States United States

Great Piece of Equipment

Easy to assemble; and works like a charm. I have been integrating GHD movements into my regular workouts since receiving this. Extremely happy that I made the investment.

Jenny C.
United States United States

Perfect for the Garage gym

Excellent piece - compact size - solid construction - easily put together.

Rick W.
United States United States


Great product for the money. Would have purchased the next level up but discount was not what I needed it to be, so went with this model. Over all very pleased I would recommend to anyone looking for a GHD for their garage..

Eric P.
United States United States

Great piece of equipment!

Absolutely perfect, it's been a few years since I've had access to a GHD, since moving exclusively into a home gym. So it's currently getting used almost daily. Very solid unit, no wobble. It's footprint is about as small as it probably can be to function correctly. Nothing to complain or critique, great piece of equipment done 100% right.