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By: Fringe Sport
Stretching and mobility is essential in any strength training routine. It can help with full range of motion and preventing injury. Using a Lacrosse Ball can target those specific tight areas you need to work out. You can use it by pressing or rubbing the ball on one spot or laying on it.
What To Expect From Your Trigger Point Grid Foam Roller Grid Foam Rollers by Trigger Point features distrodensity zones, matrix technology and an environmentally friendly design. They are available in 13"...
What To Expect From Your Grid X Foam Roller by Trigger Point If you like the Grid Foam Rollers by Trigger Point but want something a bit firmer then the Grid...
What To Expect From Your CORE Foam Roller by Trigger Point The CORE Foam Roller is a solid, multi-density EVA foam. It is a great option if you're looking for...