Ruck Weight Plate (6561459470383)
Ruck Weight Plate (6561459470383)
Ruck Weight Plate (6561459470383)
Ruck Weight Plate (6561459470383)
Ruck Weight Plate (6561459470383)
Ruck Weight Plate (6561459470383)
Ruck Weight Plate (6561459470383)
Ruck Weight Plate (6561459470383)
Ruck Weight Plate (6561459470383)
Bonehead Ruck Weight Plate (6561459470383)

Bonehead Ruck Weight Plate

$52 Regular price $69 Sale priceSave 25%
Free Shipping To Lower 48 States
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Key Features

  • Dark as the night. Manufactured out of solid cast iron and coated in badass black powdercoat, which means these plates are tough as hell, and they'll look good outside of your rucksack, too.
  • Standard fit. Made to fit standard rucksack sizes. All dimensions for each weight are the same, except for the thickness of the weight. These ruck weight plates are designed to fit standard-sized rucksacks.
  • Multi-purpose for all kinds of bad-assery. Whether you’re sticking these weights in your rucksack, swinging it like a kettlebell, or holding onto it’s handles during the ultimate weighted flow, our ruck weight is guaranteed to raise your workouts to the highest possible hardcore levels. Maybe you're rucking, maybe you're in your garage, maybe you're on the road and have limited choices in equipment to come with. The ruck weights take up minimal space and offer the most convenience and options for workouts at home or on the road.


If you are new to rucking, no worries! It really couldn't be easier. Just grab any rucksack (or sturdy backpack if you have one handy), load it with a bonehead ruck weight, and walk around. That's it! You can walk around nature, your neighborhood, the mall, a death metal concert, whatever! Not sure which weight to start with? Most people start with 20lbs, but we offer ruck weights starting at 10lbs, in case you want to get a feel for that first.


This skull-shaped ruck weight is hardcore and plays no games. If you’re hardcore into rucking, our new ruck weight is the way to go. Is there anything more hardcore than a weight shaped like a skull, designed to get your blood pumping and muscles huge all at once? We don’t think so.

4 options. Do you want 10, 20, 30, or 45lb gains? We’ve got all 4 sizes, and all fit standard-sized rucksacks.
Great for growth. Not so great for use as protection. Although they are the most badass, they're not bulletproof and can't offer much protection in that regard.

Dimensions for 45lb, 30lb 20lb

15" x 9.5"

Dimensions for 10lb

9" x 5.86"











10lbs, 20lbs, 30lbs, 45lbs


One year warranty.

Product ID


NEW Fringe Sport BONEHEAD Ruck Weight Plates

Adrian at Gluck's Gym took the challenge and gave our ruck weights a run for their money - see what he had to say about them!

These ruck weight plates are designed to fit standard-sized rucksacks or backpacks.


We designed these bad boys with 2 handles, so you can do swings, lifts, weight your favorite flow, and a variety of other exercises. These are truly a multi-purpose weight plate. If you can do it with a kettlebell, you can probably do it with a Bonehead Ruck Weight.

Required By California Law - WARNING: This product may have materials, which are known to the State Of California, that can cause Cancer and Reproductive Harm. For more information, California Prop 65:

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