WHAT THE RUCK!?
If you are new to rucking, no worries! It really couldn't be easier. Just grab any rucksack (or sturdy backpack if you have one handy), load it with a bonehead ruck weight, and walk around. That's it! You can walk around nature, your neighborhood, the mall, a death metal concert, whatever! Not sure which weight to start with? Most people start with 20lbs, but we offer ruck weights starting at 10lbs, in case you want to get a feel for that first.
CUE "FUEL" BY METALLICA & STRAP IN.
This skull-shaped ruck weight is hardcore and plays no games. If you’re hardcore into rucking, our new ruck weight is the way to go. Is there anything more hardcore than a weight shaped like a skull, designed to get your blood pumping and muscles huge all at once? We don’t think so.
4 options. Do you want 10, 20, 30, or 45lb gains? We’ve got all 4 sizes, and all fit standard-sized rucksacks.
Great for growth. Not so great for use as protection. Although they are the most badass, they're not bulletproof and can't offer much protection in that regard.
Dimensions for 45lb, 30lb 20lb
15" x 9.5"
Dimensions for 10lb
9" x 5.86"
Thickness:
45lbs
1.7"
30lbs
1.15"
20lbs
3/4"
10lbs
1"
Weights
10lbs, 20lbs, 30lbs, 45lbs
Warranty
One year warranty.
Product ID
849577011473
NEW Fringe Sport BONEHEAD Ruck Weight Plates
Adrian at Gluck's Gym took the challenge and gave our ruck weights a run for their money - see what he had to say about them!
These ruck weight plates are designed to fit standard-sized rucksacks or backpacks.
DON'T STOP AT RUCKING
We designed these bad boys with 2 handles, so you can do swings, lifts, weight your favorite flow, and a variety of other exercises. These are truly a multi-purpose weight plate. If you can do it with a kettlebell, you can probably do it with a Bonehead Ruck Weight.
Required By California Law - WARNING: This product may have materials, which are known to the State Of California, that can cause Cancer and Reproductive Harm. For more information, California Prop 65: https://www.p65warnings.ca.gov/
