Weightlifting Technique Package

Technique Plates (1 Pair): Stronger polyurethane material that doesn't bend and waffle. No steel insert to come loose and break out. Weight labeled in pounds and kilogram conversions on both sides of plate. Allows new lifters to keep the bar at the proper height.

• Color: Black
• Width: 5 pound - 0.625", 10 pound - 1.313"
• Full Diameter: 5 pound - 17.75", 10 pound - 17.5"
• Insert Diameter: 2 inches
• Weight: 5 or 10 pounds per plate, depending on which you one choose.
• Material: Polyurethane

15lb Training Olympic Bar: This is a perfect bar for training novice lifters, children, and teens.It is designed for teaching the lifts and is constructed of aluminum with brash bushings and is durable, but is not designed to be dropped. It's also wide enough to teach the snatch (Olympic competition bars are only a bit longer in the collar-to-collar measurements).

• Weight: 15 pounds
• Weight Capacity: 150 pounds
• Material: Aluminum with Chrome Finish
• Length: 72 inches
• Sleeve Specs: 9.5 inches long with 2 inch diameter
• Shaft Specs: 50 inches with a 28mm shaft diameter
• Knurl: Dual knurling with IPF and IWF Rings, No Center Knurl.
• Accepts standard "Olympic" size plates- iron, bumper, etc.

SuperStrap Barbell Collar (1 Pair): Adjustable strap fits virtually all barbells- from Olympic barbells to strongman barbells, and beyond! Also works as a wrist wrap in a pinch..

• Contents: 2 - SuperStrap Collars (1 Pair)
• Weight: 0.5 pounds
• Dimensions: 14 inches long (full) and 2 inches wide
• Material: Cordura, velcro, rubber, and metal
• Warranty: 1 Year