Here at Fringe Sport we do not care if you are new to fitness or competing at the games, we are just happy that you are moving off your butt and getting work in!
Everyone who enters and completes the workout each week has a chance to win amazing prizes. We base on participation, NOT SCORE. For Fringe Sport’s Intramural everything is scalable and inclusive. Just participate, choose your own adventure, have some fun and win cool shit.
The CrossFit Open spans 5 weeks, releasing a new WOD each Thursday. We will have some fun across those 5 weeks, complete with prizes along the way and finish off on the 6th week with a party, because how else should you end the open?
Don't wanna pay for the open? DON’T. Registration with The Crossfit Open is not required, just sing up with us and do the wods released by Crossfit. Open movement standards apply, but weights and scales can vary for levels.
On Thursday 10th we will have our draft and randomly place people on teams.
Once teams are set and workouts begin, it's pretty simple.
STEP 1: REGISTER (must have register by Oct 10 4 pm)
Each participant will be randomly put onto one of 3 teams. Team Gorilla Grit, Optimum Octopus or Stealthy Sloth (maybe sneaky Sneaky Sloth)
STEP 2: Get ready to play.
Official registration in the Open from crossfit.com is not mandatory.
Each week from Oct 10-Nov 11 Crossfit.com will release a wod on Thursday at 7pm CDT, 5pm PST. Choose a version that fits your level. Throw down at home, your local gym or outside. Wear your Fringe Sport shirt or gear and document the fun. (Fringe gear not required, but recommended for extra points)
STEP 3: RECOVER
After getting your breath back, post your video or picture with your equipment or score sheet to your Instagram, Facebook or Twitter and tag us @fringesport and #fringesportintramural so we can all share the suffering together!
STEP 4: TALLY YOUR POINTS
4pts x Participation Post + Tag (must do this to be a valid entry)
2 pts x Wear your Fringe Swag
2 pts x Use your Fringe Equipment
4pts x Get a friend to join and post too!
Free x Have FUN!
STEP 5: SUBMIT SCORE
There will be a link posted to Social Media each week to submit your points earned.
This must be done by 11:57pm each Monday after the wod was released.
Remember points are off of participation so just give it your best and go have some fun. Points are tallied on the honor system, and verified once each winner is pulled, so no sneaky shit because we will find out!
STEP 6: SIT BACK AND HOPE TO WIN SWEET SWAG
Refresh, refresh, refresh. Sit back and see if you were chosen to win some sweet swag!
Each week one participant from the top team will get chosen to win some sweet swag, and one participant overall will be chosen.
*Must be in the US to have prizes shipped but participation outside of the us can receive photos of the prizes they would have won!
A variety of things including but not limited to:
Drawings: $50 and $100 Gift Certificates, Donut bumper plates, Custom Banners, Sweatshirts, T Shirts, Immortal Balls, Flags, Tropical Belt, water bottles, massage balls, mini bands….
AND THAT'S NOT ALL!
If you earn 24 points you automatically win a banner with your team logo on it!
Weekly prizes will be announced each Wednesday after submission.
Grand Prize is announced Friday Nov 15 at our Local Fringe Fun Party to celebrate the open. Attendance is NOT mandatory.
4pts x Participation Post + Tag (you must tag to be valid)
2pts x Wear your Fringe Swag
2pts x Use your Fringe Equipment
4pts x Get a friend to join and post too! (You both must post and tag to be valid)
Free x Have FUN!
Each week we will post a submission for for easy entry on our socials for you two enter your score with ease.
So post that pic, tag us, then head to our IG, FB or Twitter page and submit before you forget!
YUP! At fringe we encourage all walks of life and any level that wants to join in on the fun. We understand not everyone can meet the rx or even scaled standards of the open but want everyone to have an opportunity to join the fitness fun. Just choose something challenging and enjoy your adventure. The way CF should be.
Any questions not answered email firstname.lastname@example.org, even including scaling questions!