5 Person Garage Gym Package

Wonder Barbell (Bushing): This wonder bar is perfect for any garage gymer. This bar represents the result of  several years of using every bar on the market, plus years of selling Oly bars at FringeSport. We've taken everything we know about bars and delivered a competitively priced entry-level bar that has a ton going for it.

• Weight: 20 kilograms / ~44 pounds (or 15 kilograms / ~33 pounds)
• Collars: Bushing - Bronze Oil Lite Bushing Rotation
• Weight Capacity: 1,500 pound limit (1,000 pound for 15kg)
• Tensile Strength: 216,000 PSI (160,000 PSI for 15kg)
• Whip: Stiff
• Spin: Moderate
• Best Use: Garage Gym or WODing. Typically used for heavy or slow lifts, such as powerlifting movements.
• Material: Alloy Steel, Black Zinc Plated
• Length: 86 inches (79.5 inches for 15kg)
• Sleeve Specs: 16 inches Length and 2" Diameter (12.25 inches Length for 15kg)
• Shaft Specs: 28mm Diameter (25mm Diameter for 15kg)
• Knurl: Dual Knurling - Double Ring IWF + IPF Knurling (No Center Knurl)

15lb Training Bar: This is a perfect bar for training novice lifters, children, and teens. This training bar measures 50" from inner collar to inner collar, so it is wide enough to teach the snatch (Olympic competition bars are only a bit longer in the collar-to-collar measurements).

• Contents: 1 - 15lb Training Wonder Bar by Fringe Sport
• Weight: 15 pounds
• Weight Capacity: 150 pounds
• Material: Aluminum with Chrome Finish
• Length: 72 inches
• Sleeve Specs: 9.5 inches long with 2 inch diameter
• Shaft Specs: 50 inches with a 28mm shaft diameter
• Knurl: Dual knurling with Single Ring, No Center Knurl.

9-Barbell Holder Storage: This 9-Bar Holder by Fringe Sport is a simple workhorse - it does its job well and is made to last. The barbell pipes are spaced out enough so you can grab any bar you want, but not too far as to take up too much room. Most importantly, the base is a thick 1/4" steel, which means this unit has plenty of weight and durability to ensure that you can place your bars here for years to come.

• Contents: 1 - 9-Barbell Holder Storage
• Weight: 50 pounds
• Dimensions: 19.5" x 19.5"
• Each bar holder is 2" in diameter, 8" high and 5.5" apart.

Black Bumper Plate Set: We included our premium OneFitWonder black bumper plates. These are all the weights that you will need to get in Olympic lifting with bumper plates. Use the 10s to help with technique to start, and then as you get stronger you can move up to the 25s, 35's, and 45s and really start pounding the ground with those weights. Our bumper plates are so durable our 10lb plates can survive being thrown off the roof and they still don't taco!

• Weight Tolerance: +/- 1% of declared weight
• Full Diameter: 25 - 45 pound plates: 450mm (~17.7 inches) width, 10 pound plate: 445mm (17.5 inches)
• Insert Diameter: 2 inches
• Bumper Plate Widths: 45's - 2.9", 35's - 2.35", 25's - 1.87", 10's - 1.05"
• Material: Virgin rubber, stainless steel insert

Iron Weight Set: We included a small set of our iron plates for smaller loading, you can add more weight without jumping a whole 10lbs with another plate.The machine-bored holes protect the user as well as the bar, facilitating easy plate loading and removal. All plates have raised silver numbers and letters for fast, easy selection. Plates are coated with a black satin enamel finish. Pound and kilogram conversions labeled on one side.

• Full Diameter: 2.5lb - 6.5", 5lb - 7.75", 10lb - 9.5"
• Insert Diameter: 2 inches
• Bumper Plate Widths: 2.5lb - 0.5", 5lb & 10lb - 0.75"
• Material: Cast Iron with silver contrast lettering

SuperStrap Collars:If you're tired of your barbell collars backing off during a WOD, SuperStraps will be your new faves! Especially for workouts where there are weight changes on the barbell, and for anything that requires frequent dropping of the bar (Grace, anyone?) You can pay more for fancy collars, but these are the best you need for garage gym and box use alike.

• Weight: 0.5 pounds
• Material: Cordura, velcro, rubber, and metal

2-Piece Indy Econ Squat Rack: The OneFitWonder Econ 2 Piece Squat Stand fills a hole in the marketplace for a solid, inexpensive squat stand with some nice bonus features. These stands combined weigh 37lbs and being a 2-piece stand, they are ultra portable. These also feature a bench / spotter arm lined with ABS Plastic that allows you to pull from much lower than the usual minimum of indy squat stands.

• Weight: 18.5 pounds each (37 pounds total)
• Weight Capacity: 400 pounds
• Spotter Arms Specs: 300 pound weight capacity and 6.5 inches long.
• Dimensions: 23 inches wide, 20 inches deep, and 71.5 inches tall at max height.
• Material: Steel and ABS plastic.

Commercial Squat Rack: Enjoy awesome features and a super-high 1,000 pound weight limit on this light commercial grade squat rack from Fringe Sport.

• Material: 11-gauge Heavy-Duty Steel
• Weight: 125 pounds
• Weight Capacity: 1,000 pounds
• Dimensions: 72 inches tall, 46.5 inches wide, and 51 inches deep.
• Upright Dimensions: 2" x 3" Tubing, 5/8 inche holes - 1.5 inches Spaced J-Cup Holes (25 total)

PRIME Kettlebell by Fringe Sport: Our kettlebells sport a black matte, powder coat finish. They also have a great natural grip and hold chalk well. Color coding by weight and a wide, flat machined base eliminates any risk of wobble, giving them sturdy balance.

• Material: Powder-Coated Solid cast iron

Cable Speed Rope: These OneFitWonder Cable Speed Ropes are a much higher quality and thoughtful design compared to your standard speed rope. Infinitely adjustable - by hand! No need for a screwdriver or allen key.

• Weight: 0.10 lb each
• Material: Plastic Resin
• Color: May Vary

Medicine Ball: Whether you are using our medicine balls for traditional movements such as wallballs and abdominal resistant work, or feel like blowing off some steam with some slams, we trust our V4‰Û_å‰Û_å¢s to withstand any workout you put them through - and we‰Û_å‰Û_å¢ve thrown in a warranty to prove it.

• Dimensions: 14 inches.
• Material: PVC
• Color: Digital camo - black / grey

Slam Ball: Our Slam Balls or "D-Balls" can be used like a regular Medicine Ball. It's weighted and textured rubber exterior makes for a better grip. There are loads of exercises that you can do with your slam ball.

• Material: Rubber filled with sand
• Color: Grey

Abdominal Trainer: This ab trainer provides a full range of motion to work the entire abdominal muscle group. It can also be used for other stretches, like those involving kneeling that you can use to protect your knee. It's compact size makes it portable and easy to take anywhere.

• Weight: 0.5 lb
• Dimensions: 12 inches wide, 14 inches long, and 3 inches at the highest point.
• Material: Vinyl and foam
• Color: Black

32mm Wood Gymnastic Rings with 20ft Adjustable Straps by Fringe Sport: We leveraged all of their knowledge about the needs of functional fitness enthusiasts to create a set of gymnastic rings that would satisfy their every desire. From the material choice to the thickness, texture, and strength, these rings were designed to the same specifications as rings used in WOD competitions around the world. These 1.25" diameter rings are as durable as the Earth is round... add these rings to your box or gym and they will be the last pair you will ever have to buy!

• Diameter: 32mm
• Strap: 15' Adjustable Strap - Black
• Material: Wood (Birch) and 1.5" polyester webbing and aluminum motorcycle-style cam buckle.
• Breaking Strength (Straps): 3,800 lbs (Straps) and 1,200lbs (Buckle)

28mm Black Plastic Gymnastic Rings with 20ft Adjustable Straps by Fringe Sport: Our gymnastic rings strike the ideal balance of strength and portability with their solid, high-impact injection-molded plastic construction.

• Diameter: 28mm
• Strap: 20' Adjustable Strap - Black
• Material: High-impact, injection-molded plastic and 1.5" polyester webbing and aluminum motorcycle-style cam buckle.
• Breaking Strength (Straps): 3,800 lbs (Straps) and 1,200lbs (Buckle)

Multiple Sided Plyo Box: They come in 2 sizes - 16x20x24" (Small) and 20x24x30" (Large). These plyos have additional reinforcement - extra bracing on every face to make them completely bombproof. They're made from 3/4" Birch plywood - this wood is strong enough to handle any size person that can get onto it. There are routered corners - a small detail, but you will love it when you "miss" in the middle of an intense workout. Not to mention, multiple heights- with each side a different length, you get 3 heights for the price of 2 traditional boxes.

• Weight: 30 lbs. (Small) or 40lbs. (Large)
• Dimensions: 16x20x24" (Small) or 20x24x30" (Large)
• Material: 3/4" Birch Plywood

Digital Gym Timer: The timer has a remote control that provides the user the ability to start Fight Gone Bad or a 20/10 TABATA with the push of a single button. Three pings to begin work, one ping to begin rest. The timer has a 10 second countdown programmed for every workout to allow the users time to get in the zone. The timer pings four times at the end of the countdown for 3-2-1-GO! The timer can be programmed to count up to or down from a set time. The timer kit includes two mounting brackets with mounting hardware to allow the user to mount the timer at their desired location.

• Weight: 2.5lb-7lbs.
• Cord Length: 9 foot
• Input: 100-240V / Output:6V
• Color: Black with red and blue digital numbers

Commercial GHD: Heavy enough and built with a support system that provides a sturdy platform to work above, whether you are repping out sit-ups for speed, or performing raises with added weight, our Commercial GHD will stay planted firmly on the ground and keep you charging through your WOD.

• Dimensions: 62.5 inches x 29.5 inches x 44 inches (from the ground to the highest point of the footpads)
• Butt Pad Dimensions: 10 inches wide each (2 included) with 9-inch diameter.
• Foot Pad Dimensions: 8 inches wide each (4 included) with 4-inch diameter.
• Knee Pad Dimensions: 20 inches x 6.25 inches x 1.5 inches
• Material: Steel and foam pads
• Weight: 110 pounds
• Weight Capacity: 440 pounds

25ft Climbing Rope: These Bomba Climbing ropes are made with pride in the U.S.A. and are clamped with care to ensure they are beyond safe. They are Grade A 1 1/2" Manila, which means they will handle any and everything you throw at them and more. Manila also means that you don't have to worry about the rope getting sweaty or hard to grip, preventing athletes from slipping - it is the best climbing rope material.

• Length: 25ft
• Weight: 13 lbs (approx 0.5 lbs per foot)
• Weight Capacity: 16,000 pounds
• Material: Manila

Flat Gym Bench: Complete your home gym with the Fringe Sport gym bench. It's made with 11 gauge, 2" square steel tubing. It bolts together extremely quickly and the 12" x 48" base keeps it solid for all exercises.

• Material: Black powder coat finish
• Full Dimensions: 19.5 inches wide, 47.5 inches long, and 18.75 inches high
• Bench Dimensions: 12 inches wide, 47.5 inches long, and 2.25 inches high (2" firm foam padding)
• Weight: 50 pounds
• Weight Capacity: 800 pounds
• Assembly required.

Concept 2 Rower (Model D): This rower is the most popular rower in the world. It's commercial quality, Olympic-grade rowing machine at a price that is friendly on the wallet. Boxes, rowing facilities, colleges, high schools, and many other gyms the world overuse these American-made, nearly indestructible rowers to build their athlete's endurance in a low impact, but punishing manner. Even if you aren't a runner, a rower (also called an erg) will give you a great cardio workout in a minimum of time.

• Contents: 1 - Rower
• Weight: 57 pounds
• Weight Capacity: 500 pounds
• Dimensions: 96 inches L x 24 inches W x 14 inches (Seat Height)
• Shipping Dimensions: 15 inches x 21.5 inches x 56 inches (One Box)
• Color: Black