Rocktape KneeCaps

By: RockTape





What You Need to Know About the Rocktap KneeCaps

Keeping your knees stabilized is essential when it comes to lifting. KneeCaps are specifically designed to provide compression, warmth and lateral stability when performing functional movements such as dead lifts, pistols and squats. Unlike other supports, KneeCaps are extra tall and designed to compress the VMO at its insertion point above the patella to help ensure proper stability and tracking. KneeCaps also provide compression and warmth to promote blood flow. Sold as a pair, 100% satisfaction guaranteed!

More Durable

Using the latest in stitching technology, Knee Caps now are sewn using “double” Mouser stitches which greatly enhances durability.

VMO Support

Designed extra tall to support your vastus medialis*, which keeps your patella tracking properly in front of your knee.

Made for Everyone

Two thicknesses. Three bad-ass styles. Five sizes. No matter who you are, we’ve got KneeCaps that fit your body – and personality – perfectly.

5mm vs. 7mm

When it comes down to it, the difference between thickness is going to be based on feel. 7mm is typically used for heavy lifting where as 5mm is more common for use during conditioning.



RockTape KneeCaps with Jason Khalipa



Additional Information

  • SBR Neoprene
  • 4-way Lycra Liner
  • Available in two designs: Red with Grey and Black & White design.
  • 12 Month Warranty


Sizing Information

Measure the circumference of your knee around the center of your patella.

Size Circumference
X-Small 11.5" and Below
Small 11.5"- 13.5"
Medium 13.5" - 14.5"
Large 14.5" - 15.5"
X-Large 15.5" and Above

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