FringeSport Open Workout 13.1
Posted by Alexander Keller on March 06, 2013 15 Comments
Welcome to the FringeSport Open!
We will be running a competition alongside the CrossFit Games for all our fans, with some awesome prizes for each workout! There is no registration fee to enter! There are no requirements in order to post your results and only 4 requirements to win a prize:
1) Like us on Facebook
2) Sign up for our newsletter
3) Subscribe to us on Youtube
4) Post your time/reps on the corresponding blog post for each WOD on our website (here), and that must be verifiable by the official CrossFit Games website
Here is how it will work:
As soon as each workout is posted on Wednesday, we will post the WOD as an event just like this one. Then, we will post 2 informational videos for gear involved and some coaching tips from one of our partner gyms for your benefit. We will also post our own times and a video of the Fringe Team working out! The prize for each workout will be announced immediately as well (prizes are for Men & Women only, no Masters although you are welcome to post your score).
Athletes are welcome to post their times as soon as the blog and/or Facebook event goes live, but you must comment on the blog post for your time to count! The cutoff time for each workout corresponds with the associated Games cutoff day/time and will be posted.
Finally, we will post rankings for the top athletes for each event and declare winners for the entire FringeSport Open with a grand prize at the end!
Best of luck - there are no limits on entrants, so invite as many friends as possible!
Open Workout 13.1
Men
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible
Women
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
45 pound Snatch, 30 reps
30 Burpees
75 pound Snatch, 30 reps
20 Burpees
100 pound Snatch, 30 reps
10 burpees
120 pound Snatch, as many reps as possible
Deadline: Sunday, March 10th at 7pm CST
Required Equipment:
Everything is in stock! Order Thursday by 2 PM CST in Texas and get your gear by Friday, in time to complete the workout!
Comments (15 Comments)
150 on 13.1 with a 14:45 tie break time. Better late than never, ready for 13.2!
Posted by Damon Gochneaur on March 13, 2013
150- tie breaker: 14:45
Posted by Emily Laughlin on March 13, 2013
I know it’s a little late but 174 tie time 10:55
Posted by Joseph Guesnier on March 12, 2013
115 tiebreaker at 8:02
Posted by Kyle Ligon on March 11, 2013
128 – Tiebreak Time 4:25
Posted by Connor Hanrahan on March 10, 2013
Forgot to post my tiebreak time. 14:50.
Posted by Joe Beerens on March 10, 2013
150reps – along with about 400 other people.
Posted by Joe Beerens on March 10, 2013
100 Tiebreak 9:35
Posted by Rich Vazquez on March 10, 2013
150 — Tiebreak Time 13:55
Flirted briefly with 100#, but it wasn’t meant to be.
Posted by Liz Vazquez on March 10, 2013
140- 16:12 tiebreak time
Posted by Nathan Carsten on March 10, 2013
13.1 Score 141 – Tiebreak time 16:19
Posted by Courtney Cox on March 09, 2013
I got 158 today with my bomba bar and OFW bumpers
http://youtu.be/ivKNpyRkBLQ
Posted by Willie McLendon on March 09, 2013
150
Doesn’t count for the contest, though- this is Peter from Fringe
Posted by Peter Keller on March 08, 2013
124 – Tiebreak Time 7:02
Need to get better at burpees… I wanted that 100# rep so bad!
Posted by Vanessa Cohorn on March 08, 2013
13.1 Score 123
Posted by Randy Green on March 07, 2013
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