$179 $199
Men's Wonder Bar V2 20kg Barbell by Fringe Sport When you're lifting, and in your zone, grinding out that last rep, do you think about the barbell? Do you even...
Sold Out - $205 $233
We Will Bump You Up “I hated every minute of training, but I said ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” – Muhammad...
$179
Go Nuts for Donuts! Who said "fitness donut in my mouth" is a problem? We certainly didn't because we're now serving up hot and fresh donut bumpers! We knew we...
$399
Now Back to the Actual Cage at Hand You may be familiar with our Garage Series Squat Rack w/ Pullup Bar and now we've added a Squat Cage to the roster. Now this...
$169 $687
We Put More on Your Plate “If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There...
$359 $399
Steer Your Training Right with the Longhorn Buffalo Bar "Texas is a blend of valor and swagger."- Carl Sandburg Nothing symbolizes the swagger of Texas better than a Longhorn. You see...
$332 $369
The Lone Star Power Bar Salutes Your Independence “You may all go to hell and I will go to Texas.”- Davy Crockett Davy Crockett proclaimed these famous words announcing his...
$37 $53
Why You Need a Mobility Set For Your Training If you been training and hit a plateau or aren't seeing the success you want, you may be missing out on...
$65
Proper Waist Management with Fringe Sport Leather Weightlifting Belt With the Fringe Sport leather weightlifting belt, say goodbye to your waist of space. We'll always be around you to give you...
$99 $158
Our Immortal Wall Balls are built to last. We've even included a lifetime warranty. Guaranteed for LIFE. They will never go out of round. They will never break. They...
$89 $120
Designed for You to Have a Ball! We’re big here at Fringe on goal digging and improvement, whether that’s working on ourselves or on our products. We always strive to...
$332 $369
"The CeraColt" Cerakote Barbell Tames the Frontier “Make the mind run the body. Never let the body tell the mind what to do. The body will always give up." - George...
FringeSport is the official supplier to the garage gym functional fitness movement. We serve the lifter, the WODder, and any individual with a burning desire to be better tomorrow than they are today. But most importantly, we serve you - our customers - because we understand you have options. Our mission is to make sure that when you choose us once, you keep coming back!
Kettlebell Press Workout This week's workout is from Instagram, @forty2seven_fitness tagged us in their workout post. All you need is a kettlebell and you can get a good upper body workout. They have some helpful information about the Z Press and other tips and workouts. "This is a great pressing workout or can be treated as a warm up if you stay super light. We were finding 5 rep maxes of this combo today." View this post on Instagram 🔥 THE Z PRESS 🔥 • 📣 Why we love the Z Press! • 1️⃣Core and trunk stability are put to the test like no other; without either you will be severely limited in your weight and that’s ok! Because the...
The dumbbell bench press boosts overall strength, enhances muscle hypertrophy, and isolates areas of weakness in the bench press movement for most strength, power, and fitness athletes. The dumbbell press falls within the horizontal pressing domain, which also includes: barbell bench press, push-ups, and angular variations (decline, incline, etc). Regardless of the variation, bench pressing can be used by coaches and athletes to enhance overall muscular strength and hypertrophy, but also to improve bench press and overall pressing performance. For extra safety, lift heavier weights and support I recommend buying a pair of wrist straps as they help a lot. Muscles Worked primary: Pectorals (Chest)secondary: Triceps Benefits of the Dumbbell Bench Press You can increase your range of motion. To improve your bench press and performance,...
Here we are looking at Memorial Day 2019 right around the corner and every year you have a chance to honor a real American hero with an iconic Memorial Day workout. Although G.I. Joe's motto was "a real American hero" we're talking about a flesh and blood version- Michael P. Murphy. The Backstory Born May 7, 1976 in Smithtown, New York, Michael Murphy went on to become a lieutenant in the Navy SEALs. His training led him to become part of the SEAL Delivery Vehicle (SDV) missions, eventually earning a commanding position of his own SDV team. Murphy and his 3 comrades embarked on Operation Red Wings in Afghanistan. The mission was compromised and resulted in a harrowing firefight and...
