$161 $179
Go On the Prowl Whether you want to be a wolf or an Iditarod sled dog, the Prowler design enables you to get your sled push (or pull) on with great...
$199
Men's Wonder Bar V2 20kg Barbell by Fringe Sport When you're lifting, and in your zone, grinding out that last rep, do you think about the barbell? Do you even...
$199 $233
We Will Bump You Up “I hated every minute of training, but I said ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” – Muhammad...
$429
Why Buy Our Squat Stand with Pullup Bar Our Squat Rack with Pullup Bar is the best value squat rack + pullup bar setup on the market today. This rack is...
$10
Sure to Be Your Cup of Tea We know that when you train as hard as a member of Fringe Nation, your cup runneth over. We want to make sure...
$79
2"x3" Dip Bar Attachment The Dip Bar fits all racks with a 2" x 3" 11-gauge steel and 5/8" holes. It is also fully adjusts to your preferred height. Perfect for straight bar dips to strengthen...
$12
Hit the Bottle You just finished training in the garage or at your gym. You're sweatier than a wildebeest on a 90-degree day in the African savannah and thirstier than...
$17 $34
Be a King- Make Your Lifts Whole and Strength Infinite The Ouroboros, or snake/dragon eating its own tail, is an ancient symbol of wholeness and infinity. The first known appearance...
Sold Out - $179
10lb Donut Bumper Plates - Estimated Delivery Late April 2019 Go Nuts for Donuts! Who said "fitness donut in my mouth" is a problem? We certainly didn't because we're now serving up...
$645 $756
Barbell and Black Bumper Plate Packages We created amazing bar and weight plate packages to meet the budget and needs of any lifter, no matter what strength level! Choose your...
Sold Out - $429
The Pillars of Hercules Legend has it that instead of climbing the Atlas mountain, Hercules smashed through it creating the Strait of Gibraltar and the pillars that flank it. The...
$263 $329
Pushing Mercury Speed Our Mercury Push Pull sled will have you trained up to be the fleet-footed messenger of the gods in a flash. Not coincidentally, Mercury also acted as the...
$699
Whip Your Posterior into Shape If butts were currency, they'd be as hot a Bitcoin. They're everywhere and everyone wants a piece. Have you spent more than 5 minutes on...
$399
Now Back to the Actual Cage at Hand You may be familiar with our Garage Series Squat Rack w/ Pullup Bar and now we've added a Squat Cage to the roster. Now this...
$649
Found Your Power Supply Feeling Kong strong in this beast or attacking it like a Great White going after a shark cage won't be anything strange once you've lifted in...
$349
You're Benched! You'll feel like a Supreme Court justice sitting on this bench because they're so many ways to rule over your workout. You'll be better balanced than the Scales...
Sold Out - $169
A New Kid on the Block Parents in Fringe Nation told us how their kids have taken an interest in their lifting routines. You asked us for a kid's barbell....
$49
Unbeatable Low Post Game We may not have quite the low post game that Kareem, Wilt or Hakeem had, but we still know a thing or three about blowing up...
$59
Ring Bearers Gymnastic rings serve as one of the best ways to build strength and have become ever more popular after UFC superstar Conor McGregor revealed that they play an...
$899
Want to be a Hard Ass, Huh? Got a little too much wiggle and jiggle in the caboose? Got Jello in the trunk for 20 when it's a party of...
$95
Take 'Em to the Rack Don't leave your med balls, wall balls, or any of your toys laying about at home or in your garage. Loose balls invite Three Stooges...
$369
Camber Music Our camber bar will be music to your gears when you want to shift into something different with your squats. Serious about lifting? Want to strengthen your posterior...
$50
Fringe Sport Logo Hoodie This super warm pullover hoodie has the FringeSport logo printed on the front and our state flag, of Texas, printed on the right arm. Size Chart...
FringeSport is the official supplier to the garage gym functional fitness movement. We serve the lifter, the WODder, and any individual with a burning desire to be better tomorrow than they are today. But most importantly, we serve you - our customers - because we understand you have options. Our mission is to make sure that when you choose us once, you keep coming back!
Every athlete experiences delayed onset muscle soreness (DOMS) at some point because their exercise regimes are about making them stronger and more flexible, leading to DOMS symptoms. DOMS can’t be stopped but through massage, nutrition, and stretching, you can speed up your recovery. What exactly is DOMS? The main DOMS symptoms are stiff, aching, and painful muscles 24 hours after you have finished exercising. It often peaks from then up until about 72 hours post-workout, but it can last up to five days in some cases. DOMS is often the result of eccentric exercises (when muscles contract while you lengthen; think about lowering the weight slowly during a bicep curl) rather than concentric exercises (where a contraction shortens your muscle;...
FREE public gym in Austin, Texas. Yeah that's right. I repeat, FREE public gym in Austin, Texas. See for yourself: You're cordially invited to come smash shit with us. This is NOT a trick, scam or trap. Nor is it too good to be true. We don't ask for a dollar, a dime, not even a penny! We don't even require a donation. We don't accept your cash. Walk in, train, walk out. Simple as that. Please suppress your urge to disbelieve. We're hoping by dedicating a blog to our FREE gym, that it will somehow magically notify every fitness and strength training enthusiast from the Everglades to Waikiki Beach and beyond. This sweet street graffiti welcomes you. Spreading the word that our gym here at Fringe HQ...
We're here today to "uncelebrate" Valentine's Day with single set training. Some of you may be traditionally celebrating Valentine's day with your loved ones, but what about us single folks?My colleague Susie came up with the idea for this blog and suggested bringing attention to Singles Awareness Day. Also known as Singles Day or Singles Appreciation Day. Gives all new meaning to "going solo." Recognized the day after Valentine's day on February 15, Singles Awareness Day honors love in all of its shapes, types, and forms. This also includes loving yourself, which I find particularly awesome. Loving yourself is one of the hardest things to do in life. What's one of the best clues that someone loves themselves? They take care of their body...
