$53 $59
What You Need to Know About Fringe Sport Contrast Bumper Plates We are excited to introduce you to our Fringe Sport contrast bumper plates. We have taken our amazing black...
$599
What You Need to Know About the Power Rack w/ Wall Ball Target Our Power Rack with Wall Ball Target is the best value when you're tight on space in your...
$159
Utilizing Vertical Tree Storage System for Barbells and Bumper Plates How many times have your cursed to yourself after tripping over your barbells or bumper plates? Make sure you don't...
$199
Wonder Bar V2 Barbell by OneFitWonder We are proud to introduce the OneFitWonder Wonder Bar, version two! This bar represents the result of 7 years of using every bar on...
FringeSport is the official supplier to the garage gym functional fitness movement. We serve the lifter, the WODder, and any individual with a burning desire to be better tomorrow than they are today. But most importantly, we serve you - our customers - because we understand you have options. Our mission is to make sure that when you choose us once, you keep coming back!
What You'll Need: 20kg / 45lb Barbell The Workout: SWOD aka Strength Workout of the Day Bench Press: 20@35% at 1RM, 20@ 45% at 1 RM, 20@55% and 1 RM WOD 30 Thrusters (45lb) 30 Push Press (45lb) 30 Jumping Squats (45lb) 30 Hang Power Snatch (45lb) 30 OHS aka Overhead Snatch (45lb) 30 Hang Power Clean (45lb) EMOM starting at minute 5= 5 burpees. Can be accomplished before 5 min. Try for 0 burpees. (Every Minute On the Minute). Want to see your WOD in the next newsletter or show off your time? Email us at team@fringesport.com - we love photos/videos of you showing us how it's done or your favorite workout pic. You can also tag us on Twitter or...
Hey, what's up? This is Peter from FringeSport. I just stopped in this morning and was doing a little workout with Steph here at GRIT. We're in Austin, Texas. Steph, tell us a little bit about GRIT? Steph: GRIT is a strength and conditioning gym here on the Upper East Side in Austin. We do all kinds of training. We lift heavy weight. We move fast. We go long. We train mental fitness intentionally. We have an amazing community of athletes. Family and tribe is a big priority for us. We have so much fun training together, and what else? That's amazing. Here in Austin, Texas, East Side Austin, Texas. Steph: Yeah. Can people come by? What if somebody wants...
Good afternoon, this is Peter from FringeSport here again, and I've got John from The Bug Lab online today. I'm really excited to talk with John today because John has been a long time Fringe customer. I remember many iterations ago of Fringe, old warehouses, stuff like that, where John and his wife Tracey would drive in. How many hours outside of Austin are you guys John, by the way? John: About two and a half hours. Yeah, so John and Tracey would drive two and a half hours to come and pick up stuff from Fringe, and we would always chat when they were here. Also, they are in between, so they live in West, Texas ... Sorry, that's...
