Battle Ropes: It burns, it gasses, it leaves you dripping in a pile of sweat. Battle ropes are the airdyne of the upper body. The faster you move, the harder it gets to hang on. Exercising with battle ropes is the epitome of “engine building”.


Climbing Ropes: With legs, without legs, L-Sit, and weighted. The variation of stimulation you can train with a climbing rope is endless. Whether you are looking to develop upper body kinesthetic strength, a rock solid grip, or breath heavy, there’s nothing like continually pulling yourself up that will train all three.