Background Image
:
The Father of MURPH HERO WOD: Michael P. Murphy
The Father of MURPH HERO WOD: Michael P. Murphy
Michael P. Murphy, or better known as 'Murph' amongst his teammates, was a United States Navy SEAL officer who was...

Read more

True Cost of Bumper Plates: Quality, Durability, and Performance:
True Cost of Bumper Plates: Quality, Durability, and Performance:
Why Do Bumper Plates Cost So Much ?  The main reason for the the higher price tag is the cost...

Read more

Difference Between Bumper Plates and Standard Weight Plates?
Difference Between Bumper Plates and Standard Weight Plates?
The main difference between bumper plates and weight plates is the material they are made from. Bumper plates are usually...

Read more

The Best Dumbbell Shoulder Exercises To Build Bigger Shoulders
The Best Dumbbell Shoulder Exercises To Build Bigger Shoulders
Huge, rounded shoulders are impossible to miss. Whether you’re wearing a tank top or a suit, they provide a statement;...

Read more

Difference between Dumbbell Deadlifts and Barbell Deadlifts
Difference between Dumbbell Deadlifts and Barbell Deadlifts
The main difference between dumbbell deadlifts and barbell deadlifts is the load and stability of the weight. With a barbell,...

Read more

Will Dips Make You Stronger at Bench Press
Will Dips Make You Stronger at Bench Press
Dips are a bodyweight exercise that require the exerciser to lower their body down and then push up, using only...

Read more

How to Stay Motivated to Exercise: Working a 9-5
How to Stay Motivated to Exercise: Working a 9-5
Exercising when you have a 9-5 job can be hard, but it doesn't have to be! Investing in some workout...

Read more

Are Amino Acids Important for Building Muscle?
Are Amino Acids Important for Building Muscle?
Amino acids are essential for any training program. They provide the building blocks for muscle building and help post-workout muscles...

Read more

The Top 10 Superfoods for a Healthy Body and Mind
The Top 10 Superfoods for a Healthy Body and Mind
Superfoods are naturally occurring foods that are especially high in nutrients you need for a healthy life. In this article,...

Read more

1 2 3 102 Next »
Paperblog