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Can You Become A Bodybuilder In Your 60s?
Can You Become A Bodybuilder In Your 60s?
Yes, you can! Adding muscle and increasing bone mass is still possible at this age. Compound exercises such as deadlifts,...

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How To Master The Hex Bar Deadlift | Trap & Hex Bar Exercises
How To Master The Hex Bar Deadlift | Trap & Hex Bar Exercises
Hex bar deadlifts are a great alternative to standard barbell deadlifts for those who are looking for a way to...

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How Much Does a Barbell Weigh? The Different Types of Barbells
How Much Does a Barbell Weigh? The Different Types of Barbells
How Much Does the Bar at the Gym Weigh?  A standard barbell typically weighs ~45 pounds or 20 kgs, although...

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Workout Of The Week - The Kettlebell Killer!
Workout Of The Week - The Kettlebell Killer!
Want the power of the kettlebell workout with the scary results that come from using Fringe Sport Hell's Bells?  Check...

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Transformation Testimony - Meet Eduardo And Learn How He Changed His Life
Transformation Testimony - Meet Eduardo And Learn How He Changed His Life
Eduardo is an inspirational member of the Fringe Fam who started with a Fringe Sport Wonder Bar and worked his...

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Fringe Fam Member-Taylor Woods- King of NO EXCUSES!
Fringe Fam Member-Taylor Woods- King of NO EXCUSES!
  What’s Your Name? Taylor Woods Do you have a name for your gym? No Excuses Tell us a little...

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Meet Shane Gunn and Enjoy His
Meet Shane Gunn and Enjoy His "Armory Gym" (Get It?!)
What's Your Name? Shane Gunn Instagram: elcucuy1973 Do you have a name for your gym? The Armory (fitting since my...

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Meet Mary Aquino-Cooper & Check Out Her Compact Gym!
Meet Mary Aquino-Cooper & Check Out Her Compact Gym!
  What’s Your Name?  Mary Aquino-Cooper Do you have a name for your gym? I don’t…but I need to because...

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Let's Meet Neil Roberts - What Is His Least Used Equipment?  Find Out Inside!
Let's Meet Neil Roberts - What Is His Least Used Equipment? Find Out Inside!
What’s Your Name? Neil Roberts Do you have a name for your gym? Anfield Barbell Club Tell us a little...

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