What’s your name? Sidney Gadzinski
How old are you? 16
Do you have an Instagram handle or website you’d like linked? https://www.instagram.com/_sidley_/
Tell us a little bit about yourself: I'm just a 16-year-old punk who really loves to workout. Got inspired by my father, Scott Gadzinski and his girlfriend, Christine Watts. They own Tc Total Crossfit. While I'm at my moms, I'm not allowed to work out there, so I put together a nice little garage gym.
How would you describe your training style? Do it all - Crossfit, Olympic Weightlifting, Odd object, and Endurance training.
How would you describe your fitness/strength level, currently? I'm actually quite fit, but seeing as i started 4 months ago, still getting strong. 115lbs snatch, 155C&J... you get the picture.
What are your fitness/strength goals? I really really really want to get to the teenage CrossFit division when I'm 17. Also want to get level 1 certified.
Describe your garage gym. Not great, have the bottom level titan fitness power rack, a bar I was given for free, rogue echo plates that I bought, couple dumbbells, jump rope... I'm not exactly wealthy, so I cannot buy a bunch of quality equipment.
Who works out in your garage gym? Just me, the only person on my mom's side that does. :(
What are all of the components of a barbell and why are they important for each barbell type?
What kind of garage gym storage options are available and what do I need to do to store and organize all of my fitness equipment?
What is a landmine attachment, why is it valuable and what exercises can I do with it?
What kind of squat rack and power cage attachments do I need and what sizes do they come in?
What kind of gym flooring do I need for my home or garage gym?
Susie Sebastian
Author
Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!