Happy Valentine's Day, Fringe Fam! We thought we'd sweeten up your day with a partner workout for you to try with your valentine.
Nothing is sweeter than the gift of gains, so why not a workout to get to work with your valentine? You could sweeten the day with a new barbell, too ;)
14 Partner-facing barbell, dumbbell, or kettlebell snatches (7 per arm if using DB or KB)
14 Synchronized walking lunges (7 per leg)
14 Alternating partner burpees over bar (7 per person)
14 High plank partner high-fives (7 per arm)
Give this workout a try and let us know how it goes for you and your partner
As always, lift heavy, lift happy :)💘
Katie Kennedy
Author