Learn from Box Owners and garage gym-ers like you.
This week's WOD is suggested from Joel T. "...because it's heavy."
What You'll Need:
The Workout: 3 Rounds For Time
Want to see your WOD in the next newsletter or show off your time? Email us at firstname.lastname@example.org - we love photos/videos of you showing us how it's done or your favorite workout pic.
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