Learn from Box Owners and garage gym-ers like you.
This week's WOD was submitted by Jed Choate.
I use this modified version of Annie every few months to test how I've improved on my motor...or if I neglected it a bit too much.What You'll Need:
Want to see your WOD in the next newsletter? Email us at email@example.com - we love photos/videos of you showing us how it's done or your favorite workout pic.
Subscribe to our newsletter and always be the first to hear about what is happening.Here at Fringe Sport, we love all members of the Fringe Fam! If you have trouble accessing the site, please call us at 512-201-4404 and we'll be happy to help!
© 2021 Fringe Sport