Learn from Box Owners and garage gym-ers like you.
This week's WOD was submitted by Ryan N.:
This was my very first WOD. Everything was going amazing until the GHD situps...brutal.
What You'll Need:
The Workout: All done for time.
Want to see your WOD in the next newsletter? Email us at email@example.com - we love photos/videos of you showing us how it's done or your favorite workout pic.
Subscribe to our newsletter and always be the first to hear about what is happening.Here at Fringe Sport, we love all members of the Fringe Fam! If you have trouble accessing the site, please call us at 512-201-4404 and we'll be happy to help!
© 2022 Fringe Sport