Posted in WOD
This week's WOD was submitted by Jonny Nyce.
You're legs will be on fire!!!! My guys complain when I make them do this one. I call it Bambi because your legs are pretty wobbly when you're done.
What You'll Need:
The Workout: 4 Rounds for Time
Want to see your WOD featured? Email us at email@example.com - we love photos/videos of you showing us how it's done or your favorite workout pic.
Subscribe to our newsletter and always be the first to hear about what is happening.
© 2016 FringeSport