Workout of the Week: 10 Rounds For Time (Warm Up)
Workout of the Week: 10 Rounds For Time (Warm Up)
This week's workout was found on @jessepaine's post on Instagram. She tagged us in her workout. The workout we are including is...

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Workout of the Week: 15 Minute Kettlebell AMRAP
Workout of the Week: 15 Minute Kettlebell AMRAP
This week's workout was submitted by @stephaniepence. She tagged us in her Instagram post with a video doing her workout....

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Workout of the Week: Crossfit Cohesion Workout
Workout of the Week: Crossfit Cohesion Workout
This week's workout is from a local gym that is opening its doors today, Crossfit Cohesion Bastrop. A couple folks...

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Workout of the Week: 15 Minute AMRAP w/ Sandbag Trainers
Workout of the Week: 15 Minute AMRAP w/ Sandbag Trainers
This week's workout was submitted by @travisleamons on Instagram. He tagged us in his Sandbag Trainer AMRAP. If you didn't...

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Workout of the Week: 12 Days of Christmas (For Time)
Workout of the Week: 12 Days of Christmas (For Time)
This week's workout was submitted by @ClimateCrossfit on Instagram. They tagged us on their workout post that included a Christmas Diaper Drive....

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Workout of the Week: 3 RFT (Donut Edition)
Workout of the Week: 3 RFT (Donut Edition)
This week's WOD was submitted by @strengthrunner_kaymie on Instagram: We recently launched our 10lb Donut Bumper Plates and we love seeing that...

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Workout of the Week: Partner WOD
Workout of the Week: Partner WOD
This week's WOD was submitted by @cfer_kringle422. He tagged us in their partner workout. Most of the equipment you'll need is...

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Who Else Wants to Visit an Affiliate Box Abroad?
Who Else Wants to Visit an Affiliate Box Abroad?
With the holiday season upon us this means 3 things: Vacation time Traveling Gluttony and altered diets. If you haven’t...

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In Honor of Veterans Day 2018, We Say Thanks to Our Veterans
In Honor of Veterans Day 2018, We Say Thanks to Our Veterans
In honor of Veterans Day 2018, Fringe Sport wants to say thanks to our veterans.The depth and breadth of our...

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