This week's workout is inspired by our fresh and "delicious" 10lb Pizza Bumper Plates. It's 3 rounds because...you know. Pizza is round so that only made sense. You can do this with a regular 10lb bumper but it just won't be as cheesy.
What You'll Need:
The Workout: 3 Rounds
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Let's talk about our Bomba Bar
Should you hold your breath while weightlifting?
New year, new you, new garage gym: What if you're not strong enough?
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