This week's workout is inspired by our fresh and "delicious" 10lb Pizza Bumper Plates. It's 3 rounds because...you know. Pizza is round so that only made sense. You can do this with a regular 10lb bumper but it just won't be as cheesy.

What You'll Need:

The Workout: 3 Rounds

  • Pizza Delivery Pull Sleds (Back and Forth)
  • 10 Pizza (Ab) Rolls
  • 60 sec Pizza Planks (Weight on Back)
  • 10 Pizza Curls


Susie Sebastian
Susie Sebastian

Author

Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!