A couple major benefits of using Sandbag Trainers are they help build strength and stability. The contents of a sandbag trainer can be unstable and awkward to grip so you'll be working muscles you may not have expected. Small (up to 60lbs) and Large (up to 100lbs) trainers are available. You can fill them with sand, gravel or wood pellets to easily adjust the weight. We have 10lb, 20lb, 35lb and 40lb fillers available.
