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Quick and easy one-nut mount with a rock-solid hold. Fits both 1” and ⅝” rack holes.
400 lbs. capacity with premium upholstery. UHMW-lined contact points protect your rack.
Adding a leg roller to your rack should be simple. Sting makes it exactly that.
A single oversized knurled nut locks the Sting Leg Roller in fast and holds solid under serious load. No pins. No tools. No guesswork. The built-in adapter fits racks with both 1” and ⅝” holes, so it works with nearly any setup.
The padded roller sits 4.5 inches off the upright, giving you real working space for Bulgarian split squats, hip thrusts, back extensions, and more without jamming your shoulders into the rack. With a 400lbs. weight capacity and thick premium padding, Sting is built for heavy training and daily use.
Simple. Strong. Zero nonsense.
Pad Diameter
5"
Pad Length
Standard: 20" | Mini: 16.5"
Overall Dimension
Standard: 28.6" × 5" × 5" | Mini: 21.9" x 4.7" x 4.7"
Weight
Standard: 10 lbs | Mini: 6.6 lbs
Weight Capacity
Standard: 400 lbs | Mini: 450lbs
Materials
Steel, high-density upholstery, UHMW liners
Finish
Black powder coat, black grippy vinyl
Warranty
Lifetime Warranty against manufacturing defect (metal) | 1 year (pad)
Shipping
Small parcel
Product ID
9341
Sting is designed to work with most power racks that use either 1” or ⅝” holes. The built-in adapter means no extra hardware or modifications are needed for standard rack setups.
The Sting Leg Roller is rated for up to 400 lbs and the Mini-Sting is rated for up to 450lbs. This makes them suitable for heavy split squats, hip thrusts, and accessory movements without flex or instability.
The Mini Sting is six inches shorter than the full Sting Leg Roller and has an additional 50lbs of weight capacity. Everything else is identical: same mount system, same UHMW lining, same high-density padding. The Mini is the right choice for tighter rack setups, or lifters who want a more compact profile on their upright. T
Yes. The thick, high-density roller pad balances comfort and control, while the 4.5” offset gives you room to set up properly instead of being pinned against the upright.
No. The one-nut locking system tightens down solid and stays put under load. Once installed, it stays secure through dynamic movements without wobble or rattling.
No. All contact points are UHMW-lined to prevent scratching, chipping, or metal-on-metal wear while keeping the attachment locked in place.
Absolutely. While it’s ideal for split squats and hip thrusts, Sting is also commonly used for back extensions, Nordic-style setups, and other accessory movements.
Required By California Law - WARNING: This product may have materials, which are known to the State Of California, that can cause Cancer and Reproductive Harm. For more information, California Prop 65: https://www.p65warnings.ca.gov/
