Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)
Glute Ham Developer GHD Machine (4833562436)

Frequently Bought Together

Glute Ham Developer GHD Machine +
Prime Kettlebell Pairs & Sets +
20kg Men's Wonder Bar Olympic Barbell
Total Price: $324.10 $354.00
Glute Ham Developer GHD Machine $0.00
Prime Kettlebell Pairs & Sets $55.00
20kg Men's Wonder Bar Olympic Barbell $269.10 $299.00

Glute Ham Developer GHD Machine

$575
/
Free Shipping To Lower 48 States
  • In stock, ready to ship
  • Inventory on the way

Key Features

  • No other piece of equipment exists that better targets the posterior chain than the Glute Hamstring Developer (GHD)
  • The compact size is perfect if you are tight on space, just 65" long and 42" tall
  • Even with a small footprint, this GHD has an expertly designed base frame that provides a stable and secure hold while training
  • Band pegs come included on the frame, designed for resistance work
  • Dense 22" wide pad, 8.5" tall
  • 1 Year Warranty


WHAT YOU NEED TO KNOW ABOUT THE GLUTE HAM DEVELOPER

No other piece of equipment exists that better targets the posterior chain than the Glute Hamstring Developer (GHD). This Glute Ham Developer GHD is small and mighty, perfect for boxes and garages alike. The compact size is perfect if you are tight on space, just 65" long and 42" tall.

  • Fixed rods at the front bottom to attach strength bands for added resistance.
  • Compact design is perfect for tighter spaces and makes it incredibly sturdy.
  • Dense 22" wide pad, 8.5" tall.
  • Adjustable distance from the foot plate to the pad, 16" at its closest and 27" at its furthest.
  • 1 Year Warranty

PACKAGE CONTENTS AND SPECIFICATIONS

  • Contents: 1 - Compact Glute Ham Developer (GHD)
  • Material: Steel
  • Dimensions: 65" L x 42" H x 30.5" W
  • Weight: 112 pounds
  • Weight Capacity: 440 pounds
  • Assembly Required
  • Warranty: 1 Year
  • Shipping Restrictions: The way this product is packaged, we cannot ship to APO addresses.

Material

Steel

Dimensions

65" L x 42" H x 30.5" W

Weight

112lbs

Weight Capacity

440 pounds

Warranty

1 Year

Product ID

8132

Easy to Move Around

This GHD is designed with wheels on one side and handles on the other so it only requires one person to move it and is super easy to move around your gym.

Stable Design

Even with a smaller footprint, the base of the GHD provides a stable and secure workout every time. 

Adjustable for all sizes

Adjustable distance from the foot plate to the pad, 16" at its closest and 27" at its furthest.

Customer Reviews
4.2 Based on 37 Reviews
5 ★
57% 
21
4 ★
19% 
7
3 ★
14% 
5
2 ★
5% 
2
1 ★
5% 
2
Customer Photos
Glute Ham Developer GHD Machine - Customer Photo From Dave C.i
Glute Ham Developer GHD Machine - Customer Photo From Dave C.i
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Fringe Sport Glute Ham Developer GHD Machine ReviewFringe Sport Glute Ham Developer GHD Machine Review
02/19/2022

Disappointed

Frustrating. Order was held up for over a week do to a glitch in the system. I had to call on three different occasions to get the GHD shipped. It came to the house and I assembled it with my 6 year old son. Then came what I didn't want to hear "Daddy, this doesn't look right" after further inspection the welds are garbage. Nothing is square. No quality control. It will work as intended, but since my 6 year old pointed out all the flaws, I can't help but see them everytime I go to the garage. Overall very disappointed

DC
Dave C.
United States
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11/04/2024
I recommend this product

alright

Bought this 2nd hand. Like some of the other comments mentioned, the front pad is not super comfortable, will need extra padding (even when using it correctly...) Also the adjustment range isn't long enough to do back extensions. On the bright side this GHD is compact for home gyms and sturdy.

K
Kevin
United States
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08/30/2024
I recommend this product

Go Rogue

The knee pad on this has just not held up. I’ve had this equipment for less than a year and the stitching on the pad didn’t make it past 3 months of once/week use before breaking. The problem has only gotten worse less than 9 months later and it’s hard to believe this thing is less than a year old and looks as bad as it does.

B
Brad
United States
09/04/2024

Fringe Sport

I'm sorry to hear that the knee pad hasn't held up as expected. For further assistance, please reach out to our team at team@fringesport.com, and they'll be able to help you with this issue.

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02/17/2024
I recommend this product

Missing Piece

I've waited so long to add the GHD to my garage gym and it's finally here. As an inspiring 60+ Masters Athlete, this piece of equipment plays an important role. Thank you Fringe Sports for making the process of getting this GHD to me very easy.

JS
Jose S.
United States
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11/28/2023
I recommend this product

Gym building

With the help of Lauren, who is literally incredible at customer service, we added this gem to our home gym. It’s a machine that embodies the term embrace the ****. Great build and quality as always.

JH
jerry h.
United States
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