Lat & Lift Cable Pulley System

Doubles as pull up rig

Thing works great as for push/pull downs and ups. Pulley can be attached to weight peg and used for curls etc. Carabiners and low quality but should hold up ok.

Lat pull down

This system is worth what it costs. It’s limited in a sense to what it can do but it can still do enough to be a better value over other much more expensive lat pull down systems from other companies. The best thing is it is easily removed and can be easily stored for those with limited space. The carabiners are rather cheap and don’t always close properly. And the strap that supports the entire system seems questionable in the long term, but I guess I’ll see how well it holds up. Other than that I would recommend this product.

Lat pulldown

Good. The spring clip links are too weak. Didn’t get hurt but I suppose a person could lose a tooth or even worse if the stars were in . Happened to me the second time I used it with 90 pounds on it had 140 the first time. There’s a screw together type link not as fast but no little weasel of a hinge

Literally needed this!

I’m so glad I got this! This has been probably the best “low cost” and “not taking up much space” investment in my home gym since the KB! It’s easy to use, can be used sooooo many ways, and really gives me some movements that I was lacking in my routine! My current fav use of it is seated on the floor, regular and/or reverse grip. Note- gym selfies aren’t my strong point but you get the idea! Lol

It is very smooth. Better than I expected. I use a MAG grip with it, and I have an 86 inch tall rack, and it works just about perfect for me while I’m sitting on the floor to use it for pull downs, and it’s about the right height for tricep pushdowns with my rack. Not sure if the cable is always that length and will work with everyone’s. It would be nice if the length of the cable was posted in the description.