Power Cage Squat Rack (Kip Cage)


Power Cage Squat Rack (Kip Cage)

You save: $80 (10%)

Product ID: 7693

What to Know About the Power Cage "Kip Cage" Squat Rack

The Fringe Sport "Kip Cage" is an incredibly solid power cage designed for functional fitness use! It has a nice wide base (45" deep by 47" wide) that gives you plenty of room for bar work or pull-ups.

  • To maximize stability for kipping, the base is pre-drilled at all 4 corners.
  • If you are looking for a less invasive solution, we have designed the corners of the base to extend past their joint with the uprights, creating the perfect location for sandbags! Pick up 3-5 50lb bags from your local hardware store (~$4 each), and the Kip Cage won't budge.
  • 1.5" diameter pull up bars on front and back of squat rack.
  • 91" tall makes it great for those low garage ceilings.
  • Perfect weight so you are able to move around, while still being sturdy.
  • Comes with 2 sets of J-Cups allowing for 2 squat positions - (Metric #3 Allen wrench to replace UHMW)
  • Comes with safety pins and sleeve mechanism for enhanced stability for squats and bench press
  • 2" x 3" 11-gauge steel with a powder-coat allowing for great durability and feel.

Package Contents and Specifications

  • Quantity: 1 - Power "Kip Cage" Squat Rack with 2 Pairs of J-Cups.
  • Dimensions: 47" wide, 51.5" deep & 91" tall.
  • Upright Dimensions: 2 inches x 3 inches - 5/8" hole diameter.
  • Pull-up Bar Diameter: 1.5 inches
  • Weight: 205 lb
  • Weight Capacity: 1,000 lb
  • Material: 11-gauge steel with a powder-coat.
  • Warranty: 1 Year
  • Shipping Restrictions: The way this product is packaged, we cannot ship to APO addresses.
  • Assembly Instructions
  • PDF Version - How To Assemble

See the Power Cage Squat Rack in Action

Assembly Instructions:

Requires a 3/8" or 5/16" concrete anchor to bolt the cages down to the floor.

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William K.
United States United States

In the fence? Just buy it

This cage is very well made. It’s fairly heavy and didn’t seem like it would move much but I still lagged mine into the garage. It can take everything I can throw at it and then some I’m sure. Attachments are a little limited but just search for 2x3 rack attachments and you can make a hybrid of what you want. Definitely recommend. The price,construction,free shipping, and customer service are all too notch here. You’ve made a life long customer.


4 years old and still going

Bought this 4 years ago on amazon for the 519 price. Still holding up after these years. Holds plenty of weight without fail. Im 6'2 260 and do pull ups and dips without an issue. cant beat it for the price.

Victor T.

Kip Cage

This cage is great! And fringe has been great! The cage is exactly as described and doesn't budge with my 200+ pound frame Kipping on it! One of my boxes was damaged during shipping, and some hardware was lost as a result. Fringe quickly rectified the issue as well! Great product and even better service!

Brent D.

Brent's review

Love it all

Brooke M.

Fast shipping, easy assembly, great product

I had the rack 2 days after I ordered it, and had it put together in about an hour. It's the perfect addition to my growing garage gym.