Our pals at Friend's of McBeth are holding seminars every Tuesday in September and October to learn basic powerlifting techniques, get strong and have fun!
LOCATION: Fringe Sport HQ Gym - 3725 Drossett Dr, Austin, TX 787444
TIME: Tuesday's 10-11:30AM September: 3,10,17,24 & October: 1,8,15,22
AREA TOURNAMENT OCTOBER 26TH
REGISTARTION IS FREE FOR THE FIRST 5 PARTICIPANTS!
Contact Evan Kessler for more information: Evan.kessler@austintexas.gov 512-974-9014
The City of Austin is proud to comply with the Americans with Disabilities Act. If you require assistance for participation in our programs or use of our facilities, please call (512) 974-3914.
What are all of the components of a barbell and why are they important for each barbell type?
What kind of garage gym storage options are available and what do I need to do to store and organize all of my fitness equipment?
What is a landmine attachment, why is it valuable and what exercises can I do with it?
What kind of squat rack and power cage attachments do I need and what sizes do they come in?
What kind of gym flooring do I need for my home or garage gym?
Susie Sebastian
Author
Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!