Krystle Rodgers - How I went from 400+ pounds to a Strongman National Competitor

Krystle Rodgers is a 32 year old Strongman competitor who’s headed to Nationals to compete, but strength wasn’t always a part of her life. 2 years ago, Krystle weighed 400+ pounds, wasn’t very happy, and knew she had to make a change for herself and her family. Since then, Krystle discovered CrossFit Beyond Limits and Strongman competitions and fell in love with the process. She has worked so hard, has lost over 200lbs, and is now headed to compete at Strongman Nationals.

This is her story about how she found her way through strength and conditioning.