Meet Lauren - she means business in the gym like she does at FringeSport

 

My name is...

Lauren or LP (gym friends call me "Meaty")

My role at FringeSport is...

Business Sales Rep

My favorite thing about working for FringeSport...

that we're a team and family who works together towards a greater goal. We rely on eachother when needed & have fun at the same time

My training style is...

Crossfit

My strength/fitness level is...

Regional level athlete

My fitness/strength goals are...

Becoming a muscle up champ and continuing to gain strength throughout all of my lifts. Making Regionals as an individual. I was only a few spots out last year!

I pull fitness/strength inspiration from...

Myself. I'm extremely self motivated, focused and driven. I can push myself past any obstacles & can overcome the toughest mental barriers. I want to be the best I can be & there's no stopping me! #honoryourgifts

My favorite workout or exercise to do is...

Of the benchmarks, I like Fran and Randy. I have a lot of favs that aren't benchmarks. Pretty much any light weight bar or body-weight workouts I'm game for.

My favorite piece(s) of equipment to use...

Vaughn bar - I like the thick knurl on the barbell. It allows me to be able to grip it better when I lift. The bar also has a super buttery spin which allows for the weight to stay neutral during Oly lifts. Yon can tell this bar was made for Oly lifters in mind.


Vaughn 20kg Olympic Barbell

My favorite workout gear (clothing) is...

Chestee sports bra - If your collar bones stick out like mine, you know the struggles of the doing over head barbell movements...the bar bruises your collar bone or breaks skin. I've gone through many of years with this type of pain. I like using the Chestee bra on days with high rep overhead movements. The bra provides extra padding in the areas when your collar bones are. It gives that extra cushion in between the bar and your skin that shirts just can't provide. Plus the bra's are comfy, super cute and have fun patterns. Win!

A photo posted by The Chestee™ (@thechestee) on


My favorite way to make gains...

lift heavy sh*t & eating a lot - I don't like eating protein bars unless I'm in a jam & have no food. However, I do like eating runts or jelly beans during my workout as intra carbs. I also love UR brand BCAA chewables. They taste like candy...and I love candy!

My go-to gift (fitness-related)...

goat tape


A photo posted by Goat Tape ® (@goattape) on


My favorite gadget (electronic) to use...

iphone

The piece of equipment or product I couldn't live without is...

Commercial squat rack

My favorite piece of equipment from FringeSport and why...

duhhh OneFitWonder bumper plates! They're hands down the most durable bumpers out there!  They can withstand all of the daily beating & violent dropping I do to them. They're the only bumpers that have lasted years at my gym.


A video posted by Lauren Pettineo (@laceduplaurenp) on


Susie Sebastian
Susie Sebastian

Author

Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!



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