This week's WOD is suggested from Megan S.
"The first time I did it I literally cried at the burpees. It was a complete mental f*ck and second time I did it....man oh man, it was a breeze compared to the mental breakdown I suffered the first time. Another moment of strength. This time, mental gainz.
I think the ones that test my mental games are the ones the most rewarding! "
What You'll Need
The Workout: Filthy 50 - For Time (Rx Male/Female)
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