Workout of the Week: 10 Min AMRAP

This week's workout is brought to you by...@robertoc02 from Instagram. He tagged us in his workout pic with our OG contrast bumpers (they're extremely durable). If you got 10 minutes he says this workout was "a doozy".

What You'll Need

The Workout

The workout is 10 minutes - at the end of every round you'll add 1 rep.

  • 1 Squat Clean 95lb
  • 1 Burpee Box Jump Over
  • 2 Squat Cleans 95lb
  • 2 Burpee Box Jump Overs

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