Learn from Box Owners and garage gym-ers like you.
This week's workout was found on @jessepaine's post on Instagram. She tagged us in her workout. The workout we are including is actually just the warmup. You can kick up the intensity by adding or increasing the weight for the movements and turn this into a workout. All you need is a kettlebell.
What You'll Need
The Workout: 10 Rounds for Time
Subscribe to our newsletter and always be the first to hear about what is happening.Here at Fringe Sport, we love all members of the Fringe Fam! If you have trouble accessing the site, please call us at 512-201-4404 and we'll be happy to help!
© 2021 Fringe Sport