If you are looking for more to do with your bar and plates, a landmine can easily create more exercises to spice up your workout. Just attach the landmine to your rig and place your barbell in the holder. You can add more weight.
- Heavy-duty 11-gauge steel.
- Compatible with most rig or squat rack uprights with 5/8" hole.
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2" diameter bar sleeve can fit 15kg or 20kg Olympic barbells.
- Nearly 360 degree range of motion makes movements easier on your joints because you are able to move with your body's natural range of motion.
- Landmine fits garage cage, garage rack + pull up bar, retractable rack & floor mount cage. Keep in mind the holes on the garage rack + pull up bar don't go all the way down the upright. The holes go all the way down on retractable & floor mount cage only.
Product Contents and Specifications:
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Quantity: 1 - Landmine Rig Attachment
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Dimensions: 2 inch diameter and 11 inches long.
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Material: Powder-coated steel
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Weight: 8.2 pounds
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Warranty: 1 year satisfaction guarantee.
Rack Compatibility:
Squat Rack with Pull-Up Bar (Garage Series) - Yes
Retractable Power Rack - Yes
Floor Mounted Power Cage - Yes
Commercial Squat Rack - Yes
Commercial Independent Squat Rack - Yes
Garage Series Squat Cage - No
Kip Cage - No
3x3 Rig with 1" Holes - No
3X3 Rig with 5/8" Holes - No
Exercises You Can Do With a Landmine:
- One-Arm Rows
- One-Arm Press
- Weighted Squats
- Oblique Twists
- Reverse Lunges
- And many more.
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