What’s happening, strong brothers and sisters? We’ve got PK at our Fringe Sport gym in Austin, Texas talking all things knurling and barbell rings. Why do some bars have one ring, while some have two? Should you care? What kind and how many rings in a barbell is right for you?
Before we get into it, don’t forget to join us in Facebook group, Garage Gym Revolution. You’ll find PK and tons of other strong people looking to improve their lives through strength in an environment of positivity where you can make positive changes in your life, and your muscles. Don’t forget to follow us on Instagram for more awesome content!
Alright, let’s do this. Let’s talk about what are often called “barbell rings,” but are more commonly known as knurl marks.