Buy More, Save More! Buy 2+ Items to Save Up to 10%!
Buy More, Save More! Buy 2+ Items to Save Up to 10% - Shop Now
Posted in WOD
This week's WOD was submitted by @rtrsbm on Instagram, trying out his new Slam Balls for his Tabata WOD.
What You'll Need:
The Workout: 8 Round Tabata of 4 Movements - 20sec of work / 10sec rest. 32 total rounds over 16min (His/Her)
Me: 252lb Her: 279lb / afterwards, got a 5x5 front squat session in.
Subscribe to our newsletter and always be the first to hear about what is happening.
© 2017 FringeSport