The All-In-One Rack for 80% of Home Gym Owners - FringeSport Dane 3.0 Review!
The All-In-One Rack for 80% of Home Gym Owners - FringeSport Dane 3.0 Review!
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No spotter, no problem. The built in Smith machine glides smooth and locks out on safety hooks the moment you need them. The 28mm bar has a black e-coat and a medium aggressive knurl that holds on when your palms get sweaty, and it parks up top and out of the way so you never bump your head.
The dedicated Lat Pulldown and Low Row stations run 1:1, so 100lbs on the stack is 100lbs in your hands. Go heavy on the big pulls, then switch to the trolleys for a 2:1 ratio that's built for shoulder work, flies and crossovers. One machine, two ways to load it, and you choose.
Two 220lb stacks come standard, with no upgrade kit to buy. When you get stronger, each stack's El Toro Weight Horns take plates, so add a 55lb plate and you're pulling 330lbs per stack. Start where you are today, and keep growing on the same machine for years.
A full Smith machine, Lat Pulldown and Low Row stations, 2 Needle Low Profile Spotter Arms, 2 El Toro Weight Horns, 2 J-Cups, 4 Magpins, 2 Extension Feet, 2 D-Handles and the chain to hang them. Everything you need is in the box, so you're lifting the day you finish assembly.
Space is king in a home gym. The Great Dane puts a power rack, a Smith machine, a functional trainer and dedicated pulldown and row stations into one six post footprint. We designed it from the ground up so every side of the rack is usable, and you get the whole machine, not part of it.
All six uprights stay open, so the Great Dane works with the gear you already own and the gear you'll add next. Hang Magpins, leg rollers, storage and other rack accessories wherever your training needs them. We kept the ecosystem open on purpose, because your gym should grow on your terms.
View our competitors side-by-side.
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Have A Look. Fine By Us. |
Great Dane
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Summit Ares 2.0
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HD1-S
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| Price | $3,499Rack, trainer, Smith machine, lat pulldown and low row stations | $6,000+Smith Machine + Rack | $5,000+Smith Machine + Rack | $3,499Smith Machine + Rack |
| Weight stacks | Dual 220lb330+lb with built-in weight horns | Dual 260lb310lb with paid upgrade | Dual 200lb250lb with $399 upgrade. Plate-loaded version also sold. | Dual 200lb |
| 365-day returns | ||||
| Rack + functional trainer in ONE unit | ||||
| Smith machine included | ||||
| True 2:1 + 1:1 ratios | ||||
| $2,000+ in attachments and extras included free | ||||
| 11-gauge 3×3" commercial steel | ||||
| Open Ecosystem | ||||
| Lifetime rack warranty | ||||
| 5-year pulley system warranty |
Prices and specs from each brand's website, October 2026.
$2,000+ in features and extras, included with your rack.
The Smith machine comes built right into the Great Dane's frame. Not a bolt-on, and not a separate machine taking up floor space. It glides smoothly inside the same 6-post rack as your cable system, with safety hooks and an included black zinc barbell, so you can squat, bench, and press heavy on your own. Rack, functional trainer, and Smith machine, all in one footprint.
$899
J-Cups (pair)$89
D-Handles (pair)$59
60lbs Extra Weight per Stack$240
Low Row Station (built in)Included
Same 11-gauge, 3x3 steel. Three different setups. Here's how to pick.
Swipe to compare all three →
| Compare The Danes |
The Original
Dane 2.0
$2,799
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New
Dane 3.0
$2,999
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New
Great Dane
$3,499
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|---|---|---|---|
| Machines in one frame | Half Rack + Functional Trainer | Half Rack + Functional Trainer | Half Rack + Functional Trainer + Smith Machine |
| Posts | 4 | 4 | 6 |
| Pulley ratio | 1:1 on every cable | 2:1 trolleystrue 1:1 lat pulldown and low row | 2:1 trolleystrue 1:1 lat pulldown and low row |
| Weight stacks | Dual 160lbs | Dual 220lbsPush to 330+ lbs per stack via weight horns | Dual 220lbsPush to 330+ lbs per stack via weight horns |
| Lat pulldown and low row station | Add-onThe Drew and Low Row Foot Plate | Built in | Built in |
| Frame | 11-gauge, 3x3 (75mm x 75mm), 1" holes | 11-gauge, 3x3 (75mm x 75mm), 1" holes | 11-gauge, 3x3 (75mm x 75mm), 1" holes |
| Floor SpaceDepth (Front to Back) x Width | Sq ft | 60.3" D × 47.2" W (19.8 sq ft)About 38" deep without extension feet |
60.3" D × 47.2" W (19.8 sq ft)About 38" deep without extension feet |
77.5" D × 47.2" W (25.4 sq ft)About 56" deep without extension feet |
| Best for | People who still want a high-quality complete home gym at a lower price | People who want a built-in lat pulldown and low row, plus heavier stacks | People who want a rack, a functional trainer, and a Smith machine in one frame |
| Shop The Dane 2.0 | Shop the Dane 3.0 | Shop Great Dane |
The difference between a good home gym and a great one usually comes down to one thing: room to keep building.
Most all-in-one functional trainers are designed to be complete on day one and stay that way. Four posts, a fixed configuration, and a defined ceiling on what you can add. That works for a lot of lifters. For the ones who know they are going to keep expanding, keep adding attachments, and keep pushing the limits of what their setup can do, it is eventually a problem.
The six-post frame is what separates the Great Dane from every other functional trainer at this price. Six uprights mean more attachment points, more configuration options, and more room to keep building your gym over time without running into the limits of a four-post setup. The Smith machine is built directly into that six-post structure rather than being bolted on as an external attachment, which gives you a cleaner install, a more stable guided bar path, and a starting position low enough for Romanian deadlifts and hip thrusts using a full range of motion. On most integrated Smith systems, those movements get cut short because the bar cannot get low enough. The Great Dane's Smith system reaches where those movements actually need it to go, without blocking your upright holes in the process. All six posts stay fully accessible for attachments, cables, and accessories.
The Great Dane runs dual 220lb stacks with a true 1:1 ratio on the dedicated lat pulldown and low row stations, so every pound you select is a pound you feel on your heaviest pulls. The trolley runs a 2:1 ratio for smooth, versatile cable work on everything else.
Every Great Dane also comes with a free 6-week training program. Week one starts before the machine arrives and uses bodyweight only. By the time the Great Dane is assembled, you already have a training habit and a plan for every session.
If you want a Smith machine, get the Great Dane. If you don't, the Dane 3.0 is the same 11-gauge frame, the same dual 220 lb stacks and the same 1:1 and 2:1 ratios in four posts, for $500 less. The Great Dane adds the integrated Smith machine and two more uprights for attachments and storage.
Buying new, the Great Dane: 220 lb stacks instead of 160, both pulley ratios instead of 1:1 only, the lat pulldown and low row built in, six posts, and the Smith integrated into the frame instead of bolted on.
Already own a Dane 2.0 or another 3x3 rack? The Bob Smith machine bolts onto what you have, and that's the better call.
Included. It's built into the Great Dane's frame, not bolted on afterward, and it comes in the crate with the 28 mm bar, safety hooks, and two red magpins.
Rotate the bar to hook it onto the frame at any height, and rotate it back to unhook. If a rep goes wrong, turn your wrists and the bar locks in place right where it is. At the top, latch hooks park the bar out of your way, so you're not ducking under it to get to the cables.
That's what it's for. The bar runs on a fixed path and can lock out on the hooks at any point, so you can push close to failure on squats, bench, and presses with nobody home. For free-bar work, the Needle spotter arms are in the crate too.
In the crate:
Digital, after you order: Beginner and Hybrid 6-week training programs and a nutrition guide.
Not in the crate: lat bar, cable attachments beyond the D-handles, low row footplate, lat pulldown seat, bench, plates, and a free barbell for rack work. All of them are sold separately on our site.
Each station is already set to the ratio that fits it. Nothing to switch.
The horns also let you micro-adjust in 1 lb steps with small plates.
Most do. The Great Dane uses the same 3x3 uprights with 1" holes, so most Dane and other 3x3 attachments fit. The Bumper Plate Toaster Storage fits as-is. The Dumbbell Storage Shelf mounts facing out of the rack. New in-rack storage is coming.
Assembly can take 2-3 hours depending on your space and how many people are helping.
Freight. A carrier will contact you to schedule a delivery appointment. Read the freight delivery guide before your order arrives so you know what to expect.
No. The weight stacks and extension feet keep it planted.
Lifetime warranty on the frame against defects, and five years on the pulley system. The 365-day guarantee means that if anything is wrong in your first year, you contact us and we make it right.
Black only in the first drop. A stainless steel version drops next year.