What Are the Top 3 Benfits Of A Dip Station?
Tricep Magic: Dips are like tricep magic. They are 10X more effective than overhead extensions, kickbacks, and skull crushers becuase it's a compound movement allowing you to progressivly overload the tricep with more weight. More weight resistance = bigger muscles. Science!
Total Upper Body Workout: A dip bar station attachment targets your chest, triceps, shoulders, and core. It's like having a complete upper body gym in one attachment.
Dynamic Strength: Dips build functional strength, making daily activities like pushing, lifting, and carrying easier. Your arms become not just show muscles, but strong tools.
Durable, Sturdy, and Affordable. The Trifecta of Rack Attachments.
600lb Weight Capacity: Our Dip station has been tested to hold 600lbs, making it perfect for advanced lifters who want to do weighted dips.
Sturdy By Design: Our Dip Bar Attachment has 2 safety pins that you slide through your rack, making it stable as a rock when you're doing dips.
Easily Attach To Your Rack In Seconds: Just pop the 2 safety pins into your rack and you're ready for your next training session on this bad boy!
Will This Fit My Squat Rack?
Fits all Squat Racks with 2" X 3" Uprights with 5/8" holes
2"x3" Dip Bar Attachment
The Dip Bar fits all racks with a 2" x 3" 11-gauge steel and 5/8" holes. It is also fully adjusts to your preferred height. Perfect for straight bar dips to strengthen your upper body.
- Can be easily added to most racks or rigs with 2"x3" uprights with 5/8" holes.
- The angular bar layout allows you to adjust your workout, go closer for a narrower dip and further out for a wider dip.
- There are not a ton of people in the functional fitness world that would do dips with every workout, so it's nice to hook it on your rack or rig, do your dips, and unhook when you're done.
Contents
1 - 2" x 3" Dip Bar Attachment
Color
Black
Dimensions
26" at the widest and 18" at the narrowest. It comes out 23" from the rack when attached.
Best Fit
Uprights 2 inches wide and 3 inches deep with 5/8 inch holes (on 2 inch side).
Handle Diameter
1.5 inches
Weight
12.5 pounds
Weight Capacity
600 pounds
Material
Powder-Coated Steel
Warranty
1 Year
Product ID
849477016010
YOU'RE WONDERING.
WE GOT YOU.
The Mammoth works out of the box with the lever arm and the belt, which comes free. That said, most owners add the Kickstand. It holds the arm up so you start every rep standing instead of picking the weight up off the floor.
That's why we sell it bundled. Pick + Kickstand & Magpin, or go all in with + Kickstand, Dual Mounted Weight Horns & Magpin. Bundling at checkout costs a lot less than adding the pieces later.
We'll be straight with you. Every lever arm moves in an arc, so you feel less than the full weight of the plates loaded. The fix is length, and the Mammoth's lever runs 39" to 48.75", one of the longest you can buy. A longer lever means a flatter arc and less forward pull.
In our recommended setup you feel about 80% of the load, and up to about 90% with the horn moved closer to you. Most lever belt squats top out around 60%. A standalone machine costs $2,000+ and eats floor space. The Mammoth hangs on your rack. See the full felt load breakdown.
Yes, and watch it before you start. It covers the belt squat and the kickstand. The bolts are big, so have a large wrench or socket set handy.
One tip owners have flagged: don't skip the big washer that goes under the weight horn.
It fits 2x2, 2x3, and 3x3 uprights with either 5/8" or 1" holes. Just pick your hole size at checkout. The one thing to check is that your upright has holes on the side, since that's where the Mammoth mounts.
No side holes? The Wall-Mount Accessory gives you a dedicated belt squat station without tying up your rack. And if it still doesn't work out, you're covered by our 365-day no-drama returns.
Wall-Mount Accessory View Yes. The arm has about 10" of length adjustment, the horn moves, and you can mount it at different heights on your rack. Mount height matters most, especially for shorter lifters who need to clear the kickstand. Our mount height guide walks you through it.
Sharing with someone a lot taller or shorter than you? Dial in a setup for each of you, then switch mount height and arm length between users.
The Mammoth is rated to 900lbs, so the frame isn't your limit. Plate space on a single horn is. Add the Dual Mounted Weight Horns for more room, and they double as handles mid-rep.
Worth knowing: dual horns sit farther back, so felt load drops to about 65%. That's great for big numbers, but run the math before you chase a plate count.
Dual Mounted Weight Horns View The lever arm has a lifetime warranty, and the whole unit is rated to 900lbs. Check that your hardware is snug after the first few sessions.
The belt comes free with every Mammoth. It's padded so it doesn't dig into your hips, and it has 3 sets of D-rings on each side for a small, medium, or large fit. It's covered by a 1-year warranty, and plenty of owners use it for weighted dips too.
Yes. It sits at an angle when it's down, and a spring-loaded lever locks it firmly in place. It's 17" tall, so you start every rep standing and set the weight back down when you're done.
Kickstand View You can, and plenty of people start there. Here's what you get with the Mammoth: a 900lb rating, a kickstand so you start standing, a long adjustable lever, a lifetime warranty on the arm, and a padded belt. It mounts and comes off in seconds. No lumber runs, no guessing if it'll hold.
The horn takes Olympic plates and gives you 14" of loadable space. Iron or thin plates fit the most weight and give your knees the most clearance. Thick bumpers work, but they fill the horn fast and can crowd your stance. Standard 1" plates won't fit.
No rack? The Wall-Mount Accessory turns any solid wall into a belt squat station. Mount it into studs, never just drywall.
Can't drill? Owners also run the Mammoth on squat stands and yokes, as long as the uprights have side holes in 5/8" or 1".
Wall-Mount Accessory View Lookalikes can copy the shape, not the lever. The Mammoth's 39" to 48.75" arm is what gets you up to about 90% felt load. You also get a lifetime warranty on the arm, a real support team behind it, and hundreds of owner reviews. Garage Gym Reviews named it the best budget belt squat for a reason.
At 32lbs, one person can handle it. Hold it in two spots when you lift it off so it doesn't flop to one side.
Want to skip that step entirely? The Swan Neck adds swivel mid-rep and lets the arm store vertically, and the Wall-Mount Accessory gives it a permanent home. Either way, it never has to come off.
Tested at 600# at Fringe Sport with no issue
This 2x3 Dip Station will NOT fit either the Dane 1.0 or 2.0, since those use 3x3 uprights with 1" holes. If you're looking for a dip station that will fit the Dane (or Osprey), that will be our 3x3 Dip Station.
Required By California Law - WARNING: This product may have materials, which are known to the State Of California, that can cause Cancer and Reproductive Harm. For more information, California Prop 65: https://www.p65warnings.ca.gov/
