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Stretching and mobility is essential in any strength training routine. It can help with full range of motion and preventing injury. Using a Lacrosse Ball can target those specific tight areas you need to work out. You can use it by pressing or rubbing the ball on one sport or laying on it.
5 - Lacrosse Balls by FringeSport
Protect Your Hands With Suede Leather Gym Grips Suede Gymnastics Grips were created to save your hands from tearing! These gym grips are perfect for high-rep workouts incorporating pull-ups, toes-to-bar, and other...
What You Need to Know About the Power Rack w/ Wall Ball Target Our Power Rack with Wall Ball Target can help when you're tight on space in your garage. The...
What You Need to Know About Our Adjustable Bench Add variety to your workout with an Adjustable Bench by FringeSport. This bench easily adjusts for whatever bench work you have in your...