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Gymnastics Grips are designed to save your hands from tearing! These gym grips are perfect for high-rep workouts incorporating pull-ups, toes-to-bar, and other hand damaging WODs. OneFitWonder gymnastics grips are made of leather with a velcro wrist strap for quick and easy on/off. Put them on before a WOD you suspect will be hard on your hands- or keep them in your gym bag and put them on once you've torn.
These gym grips are made of leather and will mold to your hand with use.
Measure from the wrist to the base of your middle finger.
One of the worst experiences in exercising is tearing your hands. Not only can this ruin your workout, but torn calluses can take days to heal! These gym grips are an excellent choice to avoid torn hands. Throw these in your gym bag and you may never tear again!
The first type is the true gymnastics grips with leather palms. These were the first type of grips to be used by CrossFitters. Here is a great example of what they look like, Gymnastics Grips by OneFitWonder.
Pros: relatively inexpensive, and completely durable.
Cons: will stretch over time, eventually wear out, some people find them uncomfortable.
Want to learn more about gymnastic grips? Check out our blog!
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