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Sandbag training is a core of functional fitness. Try some ground to shoulder, ground to overhead, or simple burden carry or sandbag get-ups for time. You'll develop your mental fitness as well as your work capacity. Sandbag Fillers make adjusting weights in your sandbag trainer incredibly easy. These fillers are compatible with our Sandbag Trainers by Fringe Sport or any sandbag trainer you may have.