Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy August 25, 2021

What’s happening, Fringe Fam? We’re going to roll through 5 different bench-only exercises you can do if you’re sick of...

bench • bench only workout • bench workout • bodyweight • bodyweight training • flat bench • how to

Katie Kennedy May 21, 2021

In this installment of our blog, we’re featuring one of our very own, an ELITE CrossFit athlete, coworker, and saleswoman,...

a day in the life • austin • beginner • competition • crossfit • crossfit games • crossfit open • diet • exercise • gym membership • gymnastics • habits • how to • muscle • muscle gain • shoes for crossfit • women

Katie Kennedy May 07, 2021

Yes, you read that right. DIY Power Rack instructions, step-by-step, from our friend Mylo at Mylo Obstacle Fitness coming...

diy • garage gym • garage gym equipment • garage gym essentials • garage gym revolution • how to • how to build a garage gym • power rack

Katie Kennedy April 24, 2021

What’s happenin’ Fringe Fam? We’ve got Jo from Jo’s Barbell Service explaining the in’s and out’s of disassembling, cleaning, and...

barbell • barbell maintenance • barbells • cleaning a barbell • garage gym • garage gym equipment • garage gym essentials • garage gym revolution • how to • How to Build a Garage Gym • how to clean your barbell • jo's barbell service • wonder bar

Katie Kennedy March 31, 2021

What’s happenin’, Fringe Fam?! In today’s blog and video, you’ll see that we’re featuring a new face: Jo,...

barbell comparison • barbell maintenance • barbell protector • barbells • garage gym • garage gym equipment • garage gym essentials • garage gym revolution • how to • jo's barbell service

Katie Kennedy March 10, 2021

What’s up brothers and sisters of iron? We’re here today to show you how to build an amazing garage gym...

amazon • budget garage gym • garage gym equipment • garage gym essentials • garage gym gear • garage gym revolution • how to • how to build a garage gym

Katie Kennedy February 10, 2021

Alright Fringe Fam… We know some of you are wondering, “Can I lift weights on concrete? Will that damage my...

bumper plates • bumpers • diy • garage gym • garage gym revolution • garage gym rules • home gym • how to • lift at home • lifting on concrete • weight lifting • weightlift at home • weightlifting