Technique Plates (99321100)
Technique Plates (99321100)

Frequently Bought Together

10lb Technique Plates +
Magpins: Magnetic Hitch Pins +
Total Price:
10lb Technique Plates $70 $116
Magpins: Magnetic Hitch Pins $29
Spring Clips $9

10lb Technique Plates

$70 Regular price $116 Sale price
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Frequently Bought Together

10lb Technique Plates +
Magpins: Magnetic Hitch Pins +
Total Price:
10lb Technique Plates $70 $116
Magpins: Magnetic Hitch Pins $29
Spring Clips $9

Do you need a great solution for teaching form and technique at low weights? These Fringe Sport technique plates are the answer to your needs! The solid polyurethane construction results in a thicker, stiff plate that keeps the bar at the proper height no matter what. You can use these for those new to lifting, kids or anyone who wants to learn how to lift in the proper way as they begin their strength journey!

  • Stronger polyurethane material that doesn't bend and waffle.
  • No steel insert to come loose and break out.
  • Thicker plate width helps increase durability.
  • The best value option for teaching beginners proper form and technique.
  • Weight labeled in pounds and kilogram conversions on both sides of plate.
  • Fits on barbells with 2" diameter sleeves, like our 15lb Training Barbell or the OSO Mini Bar.

Quantity

2 - Technique Plates (1 Pair)

Color

Black

Width

5 pound - 0.625", 10 pound - 1.313"

Full Diameter

5 pound - 17.75", 10 pound - 17.5"

Insert Diameter

2 inches

Weight

5 pounds or 10 pounds per plate

Material

Polyurethane

Warranty

1 Year Satisfaction Guaranteed

Product ID

6619

  • 5 stars: 20 (59%)
  • 4 stars: 4 (12%)
  • 3 stars: 2 (6%)
  • 2 stars: 2 (6%)
  • 1 star: 6 (18%)
A
Anonymous (United States)
Great product! Perfect for intended use with young iidsy

Using this for technical training for my twins. They are deadlifting well with these and works great

P
Paul P. (United States)
Simple and Effective!

A no-frills and cost-effective pair of technique plates to help me during my rehab. Also great for my spouse and kid to use. Very sturdy and weight tolerance is very good.

A
Anonymous (United States)
Great 10lb Technique Plates

These are great. Purchased the 10lb technique plates, and would have bought the 5lb set as well, but they weren't in stock. Pretty much what I was looking for. I have the 10lb savage bumper plates as well, but they weren't cutting it as they're a bit warped/misshapen enough to be annoying on their own. The one thing that could be better is if the technique plates sit upright on their own, but the plate edges aren't flat enough, so the plate will fall to one side, but not the end of the world when they're only 10lb. I had received a pair of 45lb savage bumper plates that were warped to the point they'd roll and topple on their own; those are a hazard.

l
lxbfYeaa (Russia)
Mr.

20

l
lxbfYeaa (Russia)
Mr.

20

K
Kenneth L.J. (United States)
Olympic size technique plates.

Perfect! Exactly what I was looking for. I would order them again if it was necessary.

A
Anton R. (United States)
5 lbs technique plates

The plates are very wobbly and the holes in the middle of the ones I got aren't even properly centered. I used them because nobody else had technique plates available, but now got me some better ones.

A
Anton R. (United States)
5 lbs technique plates

The plates are very wobbly and the holes in the middle of the ones I got aren't even properly centered. I used them because nobody else had technique plates available, but now got me some better ones.

P
Paul N.
I like-em

Exactly what I wanted. The quality is ok, a little messy moulding job but who really cares. They do exactly what they are supposed to do. They could be a little cheaper though.

P
Paul N.
I like-em

Exactly what I wanted. The quality is ok, a little messy moulding job but who really cares. They do exactly what they are supposed to do. They could be a little cheaper though.

G
Guest
Technique Plates

The plates are working out great. They seem very sturdy for only being 5 lbs, nice and stiff. It's great to be able to pull off the floor at the correct weight!

G
Guest
Technique Plates

The plates are working out great. They seem very sturdy for only being 5 lbs, nice and stiff. It's great to be able to pull off the floor at the correct weight!

J
Josh P.
I have not received my technique plates yet

I have not received my technique plates yet. I ordered them on 11/14/2016 and now its 12/01/2016 and I have not received them yet. Please contact me.

J
Josh P.
I have not received my technique plates yet

I have not received my technique plates yet. I ordered them on 11/14/2016 and now its 12/01/2016 and I have not received them yet. Please contact me.

J
James O.
Great Plates

Great Plates! They are easy to use and handle everything I put them through with ease.

J
James O.
Great Plates

Great Plates! They are easy to use and handle everything I put them through with ease.

O
Oswald
Perfect For My Use - 5 lb. Technique Plates

These are just what I wanted.They look like they could handle being dropped repeatedly from overhead, but I take good care of all my equipment and they are light enough to easily lower to the ground.I also have a couple pair of the 10 lb OFW bumper plates that function 100% for me as technique plates, but I needed some lighter ones too, so I got a pair of 5 lb. technique plates.Mine had no grease and absolutely no smell whatsoever.

O
Oswald
Perfect For My Use - 5 lb. Technique Plates

These are just what I wanted.
They look like they could handle being dropped repeatedly from overhead, but I take good care of all my equipment and they are light enough to easily lower to the ground.
I also have a couple pair of the 10 lb OFW bumper plates that function 100% for me as technique plates, but I needed some lighter ones too, so I got a pair of 5 lb. technique plates.
Mine had no grease and absolutely no smell whatsoever.

N
Nick A.
Still waiting for them

I'll let you know when we get them

N
Nick A.
Still waiting for them

I'll let you know when we get them

M
Margaret D.
backorder

I'd review this item but I haven't received it yet!

M
Margaret D.
backorder

I'd review this item but I haven't received it yet!

E
Eli W.
It's been two weeks and still nothing!

When I purchased the plates there was no mention of a delay in the shipping. Afterward I reviewed an email that it would be shipped the 13th which was 9 days after I purchased the product. It has been an additional 5 days after that and I sti have not received anything. At this point, I am not satisfied with the service. And, I cannot rate a product that I do not have, so the review for the product is premature.

E
Eli W.
It's been two weeks and still nothing!

When I purchased the plates there was no mention of a delay in the shipping. Afterward I reviewed an email that it would be shipped the 13th which was 9 days after I purchased the product. It has been an additional 5 days after that and I sti have not received anything. At this point, I am not satisfied with the service. And, I cannot rate a product that I do not have, so the review for the product is premature.

A
Anthony L.
Nice plates!!

I have had these plates for about a month and they work just fine. They do smell a bit out of the box, but it's not as big a deal as some of the posts I've read. Great price also.

A
Anthony L.
Nice plates!!

I have had these plates for about a month
and they work just fine. They do smell a bit out of the box, but it's not as big a deal as some of the posts I've read. Great price also.

S
Spencer
Great Plates, Great Price

These are some really nice technique plates that don't break the bank. We have been using them for a couple of weeks now and had zero issues. There was another review stating that their plates were greasy, ours came clean enough to eat off of.

S
Spencer
Great Plates, Great Price

These are some really nice technique plates that don't break the bank. We have been using them for a couple of weeks now and had zero issues. There was another review stating that their plates were greasy, ours came clean enough to eat off of.

J
James H.
one fit wonder technique plates

this product was exactly as described on the website. I am very pleased with my purchase.

J
James H.
one fit wonder technique plates

this product was exactly as described on the website. I am very pleased with my purchase.

K
Kami W.
OFW Bumper Plates

The plates work not problem, but they had this greasy stuff on them when we got them that smelled bad and got all over everything. Not sure why that coating was needed. Plates are great, just get rid of the grease

T
Terry C.
Nice bar. Allow you to

Nice bar. Allow you to work on technique before moving to heavier weights. Solid piece of equipment. Not the most used but beneficial whe it is.

K
Kami W.
OFW Bumper Plates

The plates work not problem, but they had this greasy stuff on them when we got them that smelled bad and got all over everything. Not sure why that coating was needed. Plates are great, just get rid of the grease

What Are Technique Plates? Why Use 10lb Tech Plates?

Tech plates are the predecessors to bumper plates. Before the technology and engineering existed to make high quality, lighter weight plates from rubber - or what you know as bumper plates - tech plates were the answer to hold a barbell at proper IWF height to start your first pull for the clean or snatch (or the deadlift for that matter).

So why do you want to use them?

  • As a new lifter, you want to lightly load the barbell, but still learn the proper position to start the bottom of their lifts. The 5# tech plates are great for this.
  • You think you can't trust any 10 pound bumpers to be durable. While it's possible you've had wimpy bumpers in the past, you need to check out our 10# bumpers - any of them, really! The bumpers are less expensive, and a better option overall. And durable? Check this video out!

Read more on our blog about Technique Plates.

Required By California Law - WARNING: This product may have materials, which are known to the State Of California, that can cause Cancer and Reproductive Harm. For more information,  California Prop 65: https://www.p65warnings.ca.gov/


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