My name's Mark Aldaco, I'm 36 years old currently a fireman, ex-military, spent nine years in. Right now just focus on working out, staying fit. I try to change it up a little bit. A little bit more general weightlifting but I try to try and a little bit of CrossFit to change up our routines and maybe focus on muscle strength.
Susie Sebastian
Author
Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!