How to bail out of a back squat on your own
How to bail out of a back squat on your own
What’s up, Brothers and Sisters of Iron (or rubber, in PK’s case, and maybe many of yours)! We’ve got a...

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2020 Fringe Sport Holiday Gift Guide 🎄
2020 Fringe Sport Holiday Gift Guide 🎄
Ahhh, the holiday season is here. If you’re reading this, we’ll bet you’re looking for some good gifts for the...

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Barbell lengths & why they might matter to you
Barbell lengths & why they might matter to you
At Fringe Sport, there are three popular questions we get about our barbells: What is the length collar to collar? What...

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Barbell Basics: Some details for beginners
Barbell Basics: Some details for beginners
Brothers and Sisters of Iron, we gather here today to give you the knitty-gritty details on the basics of barbells… ...

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3 Savage Barbell Movements for a Full Body Workout
3 Savage Barbell Movements for a Full Body Workout
Barbell complexes are designed to improve overall strength and fitness. While performing these savage barbell movements, remember that the weight...

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How Can You Mix Bumper Plates With Iron Plates?
How Can You Mix Bumper Plates With Iron Plates?
Building a home gym can be quite expensive. However, there are several ways that you can still get a garage...

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Can FringeSport Bumper Plates be Dropped on Concrete?
Can FringeSport Bumper Plates be Dropped on Concrete?
Have you recently purchased some Fringe Sport bumper plates for your home gym? Do you have concerns about dropping these...

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What is Barbell Knurl?
What is Barbell Knurl?
This blog topic is one that might be a completely new concept to even avid fitness enthusiasts.Barbell knurl or knurling...

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Can You Deadlift Without Bumper Plates?
Can You Deadlift Without Bumper Plates?
When it comes to any manner of performance, you don’t always need optimal equipment.Cars don’t need premium tires or gas...

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