Workout of the Week: Trap Bar Workout
Workout of the Week: Trap Bar Workout
Workout of the Week: Trap Bar Workout This week's workout was submitted by @_maesjourney_ on Instagram: A Hex "Trap" Bar...

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What's the Best Style of Grip for Me?
What's the Best Style of Grip for Me?
How to Grip the Bar When you’re first beginning to lift weights, one of the most intimidating things can be...

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Workout of the Week: Pause Squats - Why You Should Add Them to Your Workout
Workout of the Week: Pause Squats - Why You Should Add Them to Your Workout
Why You Should Add Pause Squats to Your Workouts This week's workout was submitted by @mrdkg on Instagram. He tagged...

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Garage Gym Of The Week:  Gibson Kim
Garage Gym Of The Week: Gibson Kim
One of our great customers, Gibson Kim, shared about his journey in building his home gym.  Check the profile out...

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Workout of the Week: 10 Min AMRAP
Workout of the Week: 10 Min AMRAP
This week's workout is brought to you by...@robertoc02 from Instagram. He tagged us in his workout pic with our OG...

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Workout of the Week: Pizza My Heart - 3 Rounds
Workout of the Week: Pizza My Heart - 3 Rounds
This week's workout is inspired by our fresh and "delicious" 10lb Pizza Bumper Plates. It's 3 rounds because...you know. Pizza is...

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Workout of the Week: Benefits of Box Squats
Workout of the Week: Benefits of Box Squats
Benefits of Box Squats This week's workout was inspired by @glitteranddirtxo69xo on Instagram. They tagged us in an awesome pic...

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Workout of the Week: Open Workout 20.4
Workout of the Week: Open Workout 20.4
Open Workout 20.4 This is the fourth workout for The 2020 Open. We have the Rx weight for Men and...

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Workout of the Week - 20.3 Open Workout
Workout of the Week - 20.3 Open Workout
Open Workout 20.3 This is the third workout for The 2020 Open. We have the Rx weight for Men and...

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